Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Finlay Extracts & Ingredients USA, Inc. Roundy's, Tangerine Lime Sparkling Water, A Naturally Refreshing Blend Of Tangerines And Limes, A Naturally Refreshing Blend Of Tangerines And Limes Water 0kcal 0Protein 0Fat 0Carbs Crystal Geyser Water Company Ruby Grapefruit Sparkling Spring Water, Ruby Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./arrowhead Ruby Red Grapefruit Flavor Sparkling Mountain Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./arrowhead Ruby Red Grapefruit Flavor Sparkling Mountain Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./arrowhead Ruby Red Grapefruit Flavor Sparkling Mountain Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Ruby Red Grapefruit Flavor Sparkling Natural Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Ruby Red Grapefruit Flavor Sparkling Natural Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Ruby Red Grapefruit Flavor Sparkling Natural Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Ruby Red Grapefruit Flavor Sparkling Natural Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Ruby Red Grapefruit Flavor Sparkling Natural Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Ruby Red Grapefruit Flavor Sparkling Natural Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Ruby Red Grapefruit Flavor Sparkling Natural Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc. Ruby Red Grapefruit Flavor Sparkling Natural Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Ruby Red Grapefruit Flavor Sparkling Natural Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Ruby Red Grapefruit Flavor Sparkling Natural Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc. Ruby Red Grapefruit Flavor Sparkling Natural Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc. Ruby Red Grapefruit Flavor Sparkling Natural Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Ruby Red Grapefruit Flavor Sparkling Natural Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Ruby Red Grapefruit Flavor Sparkling Spring Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Giant Eagle, Inc. Ruby Red Grapefruit Flavored Seltzer Sparkling Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Giant Eagle, Inc. Ruby Red Grapefruit Flavored Seltzer Sparkling Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Big Y Foods, Inc. Ruby Red Grapefruit Flavored Seltzer, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./deer Park Ruby Red Grapefruit Flavored Sparkling Spring Water, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Ruby Red Grapefruit Seltzer, Ruby Red Grapefruit Water 0kcal 0Protein 0Fat 0Carbs