Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Water

5,525 products · values per 100 g

Sparkling Water, Black Cherry Associated Wholesale Grocers, Inc. Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0.3Carbs Carolina Beverage Corporation Sparkling Water, Black Cherry Water 1kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Schnuck Markets, Inc. Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Hannaford Bros. Co. Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs CVS Pharmacy, Inc. Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 2.2Carbs Wegmans Food Markets, Inc. Sparkling Water, Black Cherry Vanilla Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Sparkling Water, Black Cherry Vanilla Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Sparkling Water, Black Cherry Vanilla Water 0kcal 0Protein 0Fat 0Carbs Sparkling Water, Black Cherry, Peach Nectarine, Pink Grapefruit, Coconut Pineapple Talking Rain Beverage Co., Inc Sparkling Water, Black Cherry, Peach Nectarine, Pink Grapefruit, Coconut Pineapple Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Sparkling Water, Black Cherry, Raspberry Lime, Lemon, Mandarin Orange Water 0kcal 0Protein 0Fat 0Carbs A&W Bottling Company, Inc. Sparkling Water, Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs Talking Rain Beverage Co., Inc Sparkling Water, Black Raspberry Water 10kcal 0Protein 0Fat 0.2Carbs Wis-Pak, Inc. Sparkling Water, Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs Sparkling Water, Black Raspberry Costco Companies Inc. Sparkling Water, Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs ZEVIA LLC Sparkling Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Spindrift Beverage Co Inc. Sparkling Water, Blackberry Water 4kcal 0Protein 0Fat 0.8Carbs Wegmans Food Markets, Inc. Sparkling Water, Blackberry Tangerine Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Sparkling Water, Blackberry Tangerine Water 0kcal 0Protein 0Fat 0Carbs Clear Cut Phocus LLC Sparkling Water, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Sparkling Water, Blueberry Spice Water 37kcal 0Protein 0Fat 9.8Carbs Shasta Beverages Sparkling Water, California Orange Water 0kcal 0Protein 0Fat 0Carbs Sparkling Water, Cherry Food Town Stores Inc. Sparkling Water, Cherry Water 0kcal 0Protein 0Fat 0Carbs