Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Sanpellegrino Usa, Inc. Blood Orange & Black Raspberry Flavored Mineral Water With Natural Co2 Added, Blood Orange & Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Blood Orange & Black Raspberry Flavored Mineral Water With Natural Co2 Added, Blood Orange & Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Blood Orange & Black Raspberry Flavored Mineral Water, Blood Orange & Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Blood Orange & Orange Blossom Italian Sparkling Drinks, Blood Orange & Orange Blossom Water 11kcal 0Protein 0Fat 2.4Carbs Safeway, Inc. Blood Orange Caffeinated Sparkling Water, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Drink Recess, Inc Blood Orange Calming Hemp Extract & Adaptogen Infused Sparkling Water, Blood Orange Water 6kcal 0Protein 0Fat 1.4Carbs Polar Corporation Blood Orange Cranberry Seltzer, Blood Orange Cranberry Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Blood Orange Cranberry Seltzer, Blood Orange; Cranberry Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Blood Orange Flavored Caffeinated Sparkling Water, Blood Orange Water 0kcal 0Protein 0Fat 0.3Carbs Alkaline 88, LLC Blood Orange Flavored Smooth Hydration Purified Water, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Blood Orange Flavored Sparkling Water Beverage, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Blood Orange Flavored Sparkling Water, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Carolina Beverage Corporation Blood Orange Flavored Sparkling Water, Blood Orange Water 0kcal 0Protein 0Fat 0.3Carbs Pepsi-Cola North America Inc. Blood Orange Grapefruit Caffeinated Sparkling Water, Blood Orange Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Blood Orange Grapefruit Caffeinated Sparkling Water, Blood Orange Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./arrowhead Blood Orange Hibiscus Flavor Sparkling Mountain Spring Water, Blood Orange Hibiscus Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ice Mtn. Blood Orange Hibiscus Flavor Sparkling Natural Spring Water, Blood Orange Hibiscus Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Blood Orange Hibiscus Flavor Sparkling Spring Water, Orange; Hibiscus Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./poland Spring Blood Orange Hibiscus Flavor Spring Water, Orange; Hibiscus Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc./ozarka Blood Orange Hibiscus Natural Sparkling Spring Water, Blood Orange Hibiscus Water 0kcal 0Protein 0Fat 0Carbs Nestle Waters North America Inc. Blood Orange Hibiscus Sparkling Natural Spring Water, Blood Orange Hibiscus Water 0kcal 0Protein 0Fat 0Carbs Ginseng Up Corporation Blood Orange Juice, Blood Orange Water 39kcal 0Protein 0Fat —Carbs Limitless Blood Orange Lightly Caffeinated Sparkling Water, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Blood Orange Mango Mingl'R Antioxidant Sparkling Water, Blood Orange Mango Mingl'R Water 1kcal 0Protein 0Fat 1.7Carbs