Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Smart & Final Iris Corporation Blackberry Raspberry Sparkling Glacier, Blackberry Raspberry Water 2kcal 0Protein 0Fat 0.4Carbs Harris-Teeter Inc. Blackberry Raspberry Sparkling Water Beverage, Blackberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Raley's Blackberry Raspberry Sparkling Water Beverage, Blackberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Smart & Final Iris Corporation Blackberry Raspberry Sparkling Water, Blackberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Rafael Padilla & Cia S. En C. Blackberry Red Apple Sparkling Natural Spring Water, Blackberry Red Apple Water 0kcal 0Protein 0Fat 0Carbs Rafael Padilla & Cia S. En C. Blackberry Sparkling Natural Spring Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Eternal Beverages Inc Blackberry Sparkling Natural Spring Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Eternal Beverages Inc Blackberry Sparkling Natural Spring Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Blackberry Sparkling Water Mini, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Blackberry Sparkling Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Blackberry Sparkling Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Blackberry Sparkling Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Blackberry Sparkling Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Pepsi-Cola North America Inc. Blackberry Sparkling Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs BUBLY Blackberry Sparkling Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Raley's Blackberry Splash Flavored Water, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Price Chopper Supermarkets Blackberry Tangerine Seltzer, Blackberry Tangerine Water 0kcal 0Protein 0Fat 0Carbs Spindrift Beverage Co Inc. Blackberry Unsweetened Sparkling Water & Real Squeezed Fruit, Blackberry Water 3kcal 0Protein 0Fat 0.8Carbs Sahara Beans LLC Blackberry Vanilla Sparkling Tonic, Blackberry Vanilla Water 14kcal 0Protein 0Fat 5.1Carbs Hint, Inc. Blackberry Water Infused With Blackberry Essence, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Reine River Studio Blackberry With Zinc Still Water Beverage, Blackberry Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Blanco Grapefruit Flavored Sparkling Water Beverage, Blanco Grapefruit Water 0kcal 0Protein 0Fat 0Carbs BLK ENTERPRISES LLC Blk. Water, 16.9 Fl Oz Water 0kcal 0Protein 0Fat 0Carbs Sanpellegrino Usa, Inc. Blood Orange & Black Raspberry Flavored Mineral Water With Natural Co2 Added, Blood Orange & Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs