Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Wis-Pak, Inc. Blood Orange Mango Mingl'R Antioxidant Sparkling Water, Blood Orange Mango Mingl'R Water 1kcal 0Protein 0Fat 1.7Carbs shenzhenshi buxiang wangluo keji youxian gongsi Blood Orange Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water, Blood Orange Water 6kcal 0Protein 0Fat 1.4Carbs Langer Juice Company, Inc. Blood Orange Organic Flavored Sparkling Water, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Real Music Productions Blood Orange Organic Sparkling Beverage, Blood Orange Water High in added sugars — 54% DV per serving 31kcal 0Protein 0Fat 7.5Carbs Chicago Beverage LLC Blood Orange Raspberry Wellnesse Sparkling Water, Blood Orange Raspberry Water 4kcal 0Protein 0Fat 1.1Carbs Vericel Corporation Blood Orange Sparkling Hibiscus, Blood Orange Water 4kcal 0Protein 0Fat 0.8Carbs Eternal Beverages Inc Blood Orange Sparkling Natural Spring Water, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Eternal Beverages Inc Blood Orange Sparkling Natural Spring Water, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Brands of Britain, LLC Blood Orange Sparkling Water & Organic Juice, Blood Orange Water 7kcal 0Protein 0Fat 1.1Carbs Meijer, Inc. Blood Orange Sparkling Water Beverage, Blood Orange Water 0kcal 0Protein 0Fat 0.4Carbs Athletic Brewing Company LLC Blood Orange Sparkling Water, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Blood Orange Sparkling Water, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Blood Orange Sparkling Water, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Blood Orange Sparkling Water, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Sound Brands, LLC Blood Orange Unsweetened Organic Sparkling Water, Blood Orange Water 0kcal 0Protein 0Fat 0Carbs Chicago Beverage LLC Blood Orange Water, Blood Orange Water 4kcal 0Protein 0Fat 1.0Carbs Sound Brands, LLC Blood Orange, Vanilla And Black Tea With Tea & Botanicals Sparkling Water, Blood Orange; Vanilla; Black Tea Water 0kcal 0Protein 0Fat 0Carbs Chica Bella, Inc. Blossom Water Drink Water 9kcal 0Protein 0Fat 5.5Carbs Chica Bella, Inc. Blossom Water Drink Water 9kcal 0Protein 0Fat 5.5Carbs Blossom Water, LLC Blossom Water, Blossom Water, Grapefruit Lilac, Grapefruit Lilac Water 9kcal 0Protein 0Fat 5.5Carbs Blossom Water, LLC Blossom Water, Water Beverage, Plum Jasmine, Plum Jasmine Water 9kcal 0Protein 0Fat 5.5Carbs Beverage Blocks, Inc. Blue Azul Water, Grape Water 0kcal 0Protein 0Fat 0Carbs Casey's General Stores, Inc. Blue Blast Flavored Water Beverage, Blue Blast Water High in added sugars — 20% DV per serving 14kcal —Protein 0Fat 3.4Carbs Kassatly Chtaura . Solvid Blue Hawai Carbonated Tropical Fruit Flavored Drink, Blue Hawai Water 29kcal 0Protein 0Fat 7.3Carbs