Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

CVS Pharmacy, Inc. Cranberry Raspberry Flavored Beverage With Sparkling Water, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Winco Foods, Inc. Cranberry Raspberry Flavored Sparkling Water Beverage, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Cranberry Raspberry Flavored Sparkling Water Beverage, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs BJ's Wholesale Club / Corporate Brands Cranberry Raspberry Flavored Sparkling Water Beverage, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Raley's Cranberry Raspberry Sparkling Water Beverage, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Supervalu, Inc. Cranberry Raspberry Sparkling Water Beverage, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Cranberry Raspberry Sparkling Water Beverage, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0.3Carbs Safeway, Inc. Cranberry Raspberry Sparkling Water, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Safeway, Inc. Cranberry Raspberry Sparkling Water, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Star Markets Co. Cranberry Raspberry Sparkling Water, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Cranberry Raspberry Sparkling Water, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Harris-Teeter Inc. Cranberry Raspberry Sparkling Water, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs CVS Pharmacy, Inc. Cranberry Raspberry Unsweetened Seltzer Water Flavored Beverage, Cranberry Raspberry Water 0kcal 0Protein 0Fat 0Carbs Spindrift Beverage Co Inc. Cranberry Raspberry Unsweetened Sparkling Water & Real Squeezed Fruit, Cranberry Raspberry Unsweetened Water 2kcal 0Protein 0Fat 0.6Carbs Ocean Spray Cranberries, Inc. Cranberry Sparkling Juice Beverage, Cranberry Water 36kcal 0Protein 0Fat 9.7Carbs San Antonio Winery Inc. Cranberry Sparkling Non Alcoholic Beverage, Cranberry Water 40kcal 0Protein 0Fat 9.3Carbs Pepsi-Cola North America Inc. Cranberry Sparkling Water, Cranberry Water 0kcal 0Protein 0Fat 0Carbs Supervalu, Inc. Crisp & Refreshing Club Soda Water 0kcal 0Protein 0Fat 0Carbs Clear Cut Phocus LLC Crisp Apple Energizing Sparkling Water, Crisp Apple Water 0kcal 0Protein 0Fat 0Carbs Talking Rain Beverage Co., Inc Crisp Apple Flavored Sparkling Water, Crisp Apple Water 0kcal 0Protein 0Fat 0Carbs Wis-Pak, Inc. Crisp Apple Sparkling Water, Crisp Apple Water 0kcal 0Protein 0Fat 0Carbs Positive Beverage, LLC. Crisp Cucumber Sparkling Zero Calorie Healthy Electrolyte Beverage, Crisp Cucumber Water 0kcal 0Protein 0Fat 0.8Carbs The Moran Group Incorporated Crisp, Ice Sparkling Water, Strawberry Lemonade, Strawberry Lemonade Water 0kcal 0Protein 0Fat 0Carbs Crystal Geyser Water Company Crystal Geyser, Sparkling Spring Water, Peach, Peach Water 0kcal 0Protein 0Fat 0Carbs