Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Amelia Distributing Company, Inc. Essence Of Wild Berry Water 0kcal 0Protein 0Fat 0Carbs Lorenzo Enterprises Essence Water, Coffee Water 0kcal 0Protein 0Fat 0Carbs Pabst Brewing Company Essenced Sparkling Water, Pineapple Strawberry Water 0kcal 0Protein 0Fat 0Carbs Energy Brands Inc.-Glaceau Essential Orange-Orange Flavored Nutrient Enhanced Water Beverage, Essential Water 20kcal 0Protein —Fat 5.6Carbs Evamor Products LLC Evamor, Rare Alkaline Water Water 0kcal 0Protein 0Fat 0Carbs Hy-Vee, Inc. Exhilar8, Purified Alkaline Water With Electrolytes Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Extreme Fusion Waters Beverage, Tropical Punch Water 17kcal 0Protein 0Fat 4.5Carbs Wegmans Food Markets, Inc. Family Pack Spring Water Water 0kcal 0Protein 0Fat 0Carbs Celsius, Inc. Fantasy Vibe Sparkling Mandarin Marshmallow Edition Energy Drink, Mandarin; Marshmallow Water 3kcal 0Protein 0Fat 0Carbs Celsius, Inc. Fantasy Vibe Sparkling Mandarin Marshmallow Edition Energy Drink, Mandarin; Marshmallow Water 3kcal 0Protein 0Fat 0Carbs Fareway Stores, Inc. Fareway, Fast Chillers, Sparkling Beverage, Black Cherry, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Fareway Stores, Inc. Fareway, Fast Chillers, Sparkling Beverage, Strawberry, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Fareway Stores, Inc. Fastco, Flavored Sparkling Beverage, White Grape, White Grape Water 0kcal 0Protein 0Fat 0Carbs APAX OTC Business Development, LLC Feel Good Organic Superfoods Turmeric Powder, 7 Oz Water 333kcal 0Protein 33.3Fat 66.7Carbs Solid Golf LLC Fentimans Tonic Water, 6.7 Oz, 4 Count Water High in added sugars — 20% DV per serving 30kcal 0Protein 0Fat 6.5Carbs Solid Golf LLC Fentimans, Traditional Tonic Water Water 27kcal 0Protein 0Fat 10.6Carbs Sanpellegrino Usa, Inc. Ficodindia E Arancia Sparkling Prickly Pear & Orange Beverage With 10% Orange Juice And 6% Prickly Pear Juice From Concentrate, Ficodindia E Arancia Water 36kcal 0Protein 0Fat 9.1Carbs United Natural Foods, Inc. Field Day, Sparkling Water, Berry, Berry Water 0kcal 0Protein 0Fat 0Carbs United Natural Foods, Inc. Field Day, Sparkling Water, Grapefruit, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs The Kroger Co. Fizz & Co Seltzers, Seltzer Water With A Hint Of Cola Flavor, Cola Water 0kcal 0Protein 0Fat 0Carbs Crisp Drinks LLC Flavas Pomegranate/Lime Flava'D Water, Flavas Pomegranate/Lime Water 1kcal 0Protein 0Fat 2.2Carbs Flav, Inc Flavored Aerated Water, Apple Water 23kcal 0Protein 0Fat 6Carbs Ahold USA, Inc. Flavored Seltzer Water, Wild Berry Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Flavored Seltzer Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs