Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Dyla LLC Electrolytes & Antioxidants Lemon Lime Electrolyte Drink Mix, Lemon Lime Water 125kcal 0Protein 0Fat 50Carbs BW Gas and Convenience Electrolytes Enhanced Beverage Water Water 0kcal 0Protein 0Fat 0Carbs Zeus Enterprises L.L.C. Electrolytes Water Water 0kcal 0Protein 0Fat 0Carbs Bevcore Elete, Advanced Alkaline Hydration Water Water 0kcal 0Protein 0Fat 0Carbs R E L Machine Inc. Energize & Hydrate Caffeinated Water Water 0kcal 0Protein 0Fat 0Carbs Hydrive Energy LLC Energy Drink, Mango, Peach Water 7kcal 0Protein 0Fat 1.8Carbs Ardor Organic Energy Pink Grapefruit Sparkling Water, Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Energy Brands Inc.-Glaceau Energy Tropical Citrus Flavored Nutrient Enhanced Water Beverage, Energy Water 20kcal 0Protein —Fat 5.6Carbs Ardor Organic Energy Tropical Mango Sparkling Water, Mango Water 0kcal 0Protein 0Fat 0Carbs Ardor Organic Energy Vanilla Blackberry Sparkling Water, Vanilla; Blackberry Water 0kcal 0Protein 0Fat 0Carbs Hint, Inc. Energy Water Infused With Black Raspberry Essence, Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs Hydrive Energy LLC Energy Water, Citrus Burst Water 7kcal 0Protein 0Fat 1.3Carbs Hydrive Energy LLC Energy Water, Kiwi Strawberry Water 7kcal 0Protein 0Fat 1.3Carbs Hydrive Energy LLC Energy Water, Lemon Lime Rush Water 7kcal 0Protein 0Fat 1.3Carbs Platanutres Naranjito Energy Water, Perfect Peach Water 12kcal 0Protein 0Fat 3.0Carbs Price Chopper Supermarkets Enhanced Alkaline Water + Electrolytes Water 0kcal 0Protein 0Fat 0Carbs Obsidian Performance Group, Inc. Enhanced Mineralized Purified Water Water 0kcal 0Protein 0Fat 0Carbs Chlorophyll Water Enhanced Purified Mountain Spring + Vitamins Water Beverage Water 0kcal 0Protein 0Fat 0.3Carbs Yerbae LLC Enhanced Sparkling Water, Strawberry Kiwi Water 0kcal 0Protein 0Fat 0Carbs Power Brands International LLC Enhanced Sparkling Water, Strawberry Lemonade Water 0kcal 0Protein 0Fat 1.2Carbs Power Brands International LLC Enhanced Sparkling Water, Strawberry Watermelon Water 0kcal 0Protein 0Fat 1.2Carbs Bashas' Markets Enhanced Water Beverage Water 0kcal 0Protein 0Fat 0Carbs BLK ENTERPRISES LLC Enhanced Water Beverage, Peach Mango Basil Water 0kcal 0Protein 0Fat 1Carbs Amelia Distributing Company, Inc. Essence Of Cranberry Lime, Cranberry, Lime Water 0kcal 0Protein 0Fat 0Carbs