Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Ahold USA, Inc. Flavored Seltzer Water, Honeycrisp Apple Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Flavored Seltzer Water, Originals Limoncello Blueberry Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Flavored Seltzer Water, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Ahold USA, Inc. Flavored Seltzer Water, Triple Berry Water 0kcal 0Protein 0Fat 0Carbs Ferolito Vultaggio & Sons Flavored Sparkling Water + Minerals, Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs Ferolito Vultaggio & Sons Flavored Sparkling Water + Minerals, Lemon Lime Water 0kcal 0Protein 0Fat 0Carbs Ferolito Vultaggio & Sons Flavored Sparkling Water + Minerals, Orange Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Supervalu, Inc. Flavored Sparkling Water Beverage With Other Natural Flavors Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Flavored Sparkling Water Beverage, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Winco Foods, Inc. Flavored Sparkling Water Beverage, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Walgreens Co. Flavored Sparkling Water Beverage, Black Raspberry Water 2kcal 0Protein 0Fat 0.4Carbs Harvest Hill Beverage Company Flavored Sparkling Water Beverage, Cherry Lime Water 0kcal 0Protein 0Fat 0.4Carbs Santa Fe Pro Musica, Inc. Flavored Sparkling Water Beverage, Golden Peach Water 0kcal 0Protein 0Fat 0Carbs Walgreens Co. Flavored Sparkling Water Beverage, Key Lime Water 0kcal 0Protein 0Fat 0Carbs Cott Beverages Wyomissing Inc. Flavored Sparkling Water Beverage, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0.2Carbs Walgreens Co. Flavored Sparkling Water Beverage, Mango Orange Water 2kcal 0Protein 0Fat 0.4Carbs McIlhenny Company Flavored Sparkling Water Beverage, Mixed Berry Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Flavored Sparkling Water Beverage, Orange Mango Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Flavored Sparkling Water Beverage, Peach Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Flavored Sparkling Water Beverage, Pink Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Santa Fe Pro Musica, Inc. Flavored Sparkling Water Beverage, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Flavored Sparkling Water Beverage, Strawberry Water 0kcal 0Protein 0Fat 0.4Carbs Harris-Teeter Inc. Flavored Sparkling Water Beverage, Tangerine Lime Water 0kcal 0Protein 0Fat 0Carbs Raley's Flavored Sparkling Water Beverage, Tangerine Lime Water 0kcal 0Protein 0Fat 0Carbs