Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Walgreens Co. Flavored Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs Cott Beverages Wyomissing Inc. Flavored Sparkling Water, Black Cherry Water 0kcal 0Protein 0Fat 0.2Carbs Talking Rain Beverage Co., Inc Flavored Sparkling Water, Black Raspberry, Cherry Limeade, Grape Raspberry, Strawberry Watermelon Water 0kcal 0Protein 0Fat 0Carbs Talking Rain Beverage Co., Inc Flavored Sparkling Water, Classic Lemonade, Strawberry Lemonade, Peach Nectarine Water 0kcal 0Protein 0Fat 0Carbs White Rose Food Corp. Flavored Sparkling Water, Coconut, Coconut Water 0kcal 0Protein 0Fat 0Carbs Walgreens Co. Flavored Sparkling Water, Kiwi Strawberry Water 0kcal 0Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Flavored Sparkling Water, Lime Water 0kcal 0Protein 0Fat 0Carbs Publix Super Markets, Inc. Flavored Sparkling Water, Lime Water 0kcal 0Protein 0Fat 0Carbs Walgreens Co. Flavored Sparkling Water, Peach Water 0kcal 0Protein 0Fat 0Carbs Walgreens Co. Flavored Sparkling Water, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Talking Rain Beverage Co., Inc Flavored Sparkling Water, Strawberry Lemonade, Classic Lemonade, Peach Nectarine Water 0kcal 0Protein 0Fat 0Carbs Select-Canfield Enterprises LLC Flavored Tonic Water Water High in added sugars — 64% DV per serving 36kcal 0Protein 0Fat 8.9Carbs Winco Foods, Inc. Flavored Unsweetened Sparkling Water, Lemon Water 0kcal 0Protein 0Fat 0Carbs Winco Foods, Inc. Flavored Unsweetened Sparkling Water, Lime Water 0kcal 0Protein 0Fat 0Carbs Winco Foods, Inc. Flavored Unsweetened Sparkling Water, Pink Grapefruit Water 0kcal 0Protein 0Fat 0Carbs Capri Sun, Inc. Flavored Water Beverage Water 17kcal 0Protein 0Fat 4.5Carbs ROAR BEVERAGES LLC Flavored Water Beverage With Juice, Fruit Punch Water 6kcal 0Protein 0Fat 2.5Carbs CVS Pharmacy, Inc. Flavored Water Beverage, Sparkling Orange Mango Water 0kcal 0Protein 0Fat 0Carbs Food Town Stores Inc. Food Lion, Club Soda Water 0kcal 0Protein 0Fat 0Carbs Food Town Stores Inc. Food Lion, Original Seltzer Water Water 0kcal 0Protein 0Fat 0Carbs Food Town Stores Inc. Food Lion, Seltzer Water, Lemon Lime, Lemon Lime Water 0kcal 0Protein 0Fat 0Carbs Food Town Stores Inc. Food Lion, Sparkling Beverage, Lemonade, Lemonade Water 1kcal 0Protein 0Fat 0Carbs Food Town Stores Inc. Food Lion, Sparkling Water Beverage, Cherry Lime, Cherry Lime Water 0kcal 0Protein 0Fat 0.4Carbs Food Town Stores Inc. Food Lion, Sparkling Water Beverage, Lemon, Lemon Water 0kcal 0Protein 0Fat 0Carbs