Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Triple Ventures LLC Fruit Wave, H2O, Flavored Water, Mango, Mango Water 17kcal 0Protein 0Fat 3.9Carbs Harvest Hill Beverage Company Fruit2O, Berry Twists Sparkling Water Beverage, Raspberry Lemon, Raspberry Lemon Water 0kcal 0Protein 0Fat 0.2Carbs Harvest Hill Beverage Company Fruit2O, Berry Twists, Sparkling Water Beverage, Black Raspberry, Black Raspberry Water 0kcal 0Protein 0Fat 0.2Carbs Harvest Hill Beverage Company Fruit2O, Flavored Water Beverage, Strawberry, Grape, Peach, Raspberry, Strawberry, Grape, Peach, Raspberry Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Fruit2O, Island Twists, Sparkling Water Beverage, Orange, Mango, Orange, Mango Water 0kcal 0Protein 0Fat 0.2Carbs Harvest Hill Beverage Company Fruit2O, Purified Water Baverages, Lemon, Lemon Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Fruit2O, Purified Water Beverage, Natural Grape, Natural Grape Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Fruit2O, Purified Water Beverage, Strawberry, Strawberry Water 0kcal 0Protein 0Fat 0Carbs Harvest Hill Beverage Company Fruit2O, Sparkling Water Beverage, Peach, Peach Water 0kcal 0Protein 0Fat 0.4Carbs Meijer, Inc. Fruitsations Spring Water Beverage, Lemon, Raspberry, Strawberry, Orange Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Fudge Cheesecake Water 0kcal 0Protein 0Fat 0Carbs Coca-Cola USA Operations Fuji Apple + White Tea Caffeinated Sparkling Water, Fuji Apple; White Tea Water 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Fuji Apple Flavored Sparkling Water Beverage, Fuji Apple Water 0kcal 0Protein 0Fat 0Carbs Target Stores Fuji Apple Sparkling Water Beverage, Fuji Apple Water 0kcal 0Protein 0Fat 0Carbs The Selling Point, LLC Fuji Watermelon Super Water, Fuji Watermelon Water 1kcal 0Protein 0Fat 0.2Carbs BLK ENTERPRISES LLC Fulvic Trace Mineral Infused Water Water 0kcal 0Protein 0Fat 0Carbs BLK ENTERPRISES LLC Fulvic Trace Mineral Infused Water, Blueberry Acai, Blueberry Acai Water 0kcal 0Protein 0Fat 0Carbs BLK ENTERPRISES LLC Fulvic Trace Mineral Infused Water, Mango Splash Water 0kcal 0Protein 0Fat 0Carbs Game Day Foods LLC Game On! Vitamin Enhanced Water, Blueberry, Pomegranate Water 20kcal 0Protein 0Fat 5.2Carbs The Quaker Oats Co./gatorade-Van Camp Gatorade Fierce Thirst Quencher Variety Pack, 20 Fl Oz, 24 Count, Green Apple; Grape; Blue Cherry Water High in added sugars — 69% DV per serving 24kcal 0Protein 0Fat 6.1Carbs Century Craft Industries, Inc. Genki-Su, Japanese Drinking Vinegar, Sparkling Tart Tonic, Nashi Asian Pear Water 4kcal 0Protein 0Fat 0.8Carbs Century Craft Industries, Inc. Genki-Su, Sparkling Tart Tonic, Drinking Vinegar, Yuzu Citron Water 4kcal 0Protein 0Fat 0.8Carbs BORJOMI Georgian Natural Mineral Water Water 0kcal 0Protein 0Fat 0Carbs Gerber Products Company Gerber Pure, Purified Water, 1 Gallon Plastic Jug Water 0kcal 0Protein 0Fat 0Carbs