All Noodles: Nutrition Facts and Calories

Noodles are a versatile food found in many cuisines worldwide, including popular types like egg noodles, instant noodles, and various oriental style noodles. When choosing packaged noodles, checking the Nutrition Facts label and ingredient list can help you make informed choices. Many instant noodle products can be high in sodium; the FDA Daily Value for sodium is 2,300 milligrams. For increased fiber, look for noodles made with whole grains, such as 'whole wheat flour' listed as a primary ingredient. Some instant noodle varieties may also contain saturated fat, often from frying; the Dietary Guidelines for Americans recommend limiting saturated fat to less than 10% of daily calories. While not a main ingredient in most noodles, some seasoning mixes might include added sugars. The Dietary Guidelines for Americans recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in All Noodles

931 products · values per 100 g

Super Store Industries Enriched Noodle Product, Medium Egg Noodles All Noodles High in cholesterol — 23% DV per serving 375kcal 14.3Protein 4.5Fat 67.9Carbs Schnuck Markets, Inc. Enriched Noodle Product, Medium Egg Noodles All Noodles High in cholesterol — 20% DV per serving 375kcal 14.3Protein 4.5Fat 69.6Carbs Topco Associates, Inc. Enriched Noodle Product, Medium Egg Noodles All Noodles 393kcal 14.3Protein 4.5Fat 71.4Carbs Smart & Final Iris Corporation Enriched Noodle Product, Wide Egg Noodle All Noodles High in cholesterol — 22% DV per serving 393kcal 14.3Protein 5.4Fat 71.4Carbs Associated Wholesale Grocers, Inc. Enriched Noodle Product, Wide Egg Noodle All Noodles High in cholesterol — 20% DV per serving 375kcal 14.3Protein 4.5Fat 69.6Carbs Bi-Lo Inc. Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 375kcal 14.3Protein 4.5Fat 69.6Carbs Enriched Noodle Product, Wide Egg Noodles Super Store Industries Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 23% DV per serving 375kcal 14.3Protein 4.5Fat 67.9Carbs Schnuck Markets, Inc. Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 375kcal 14.3Protein 4.5Fat 69.6Carbs Harris-Teeter Inc. Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 375kcal 14.3Protein 4.5Fat 69.6Carbs Raley's Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 23% DV per serving 375kcal 14.3Protein 4.5Fat 67.9Carbs Iga, Inc. Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 375kcal 14.3Protein 4.5Fat 69.6Carbs Associated Wholesale Grocers, Inc. Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 375kcal 14.3Protein 4.5Fat 69.6Carbs Enriched Noodle Product, Wide Egg Noodles Wal-Mart Stores, Inc. Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 375kcal 14.3Protein 4.5Fat 69.6Carbs Raley's Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 375kcal 14.3Protein 4.5Fat 69.6Carbs Schnuck Markets, Inc. Enriched Noodle Product, Wide Egg Noodles All Noodles 393kcal 16.1Protein 4.5Fat 69.6Carbs Meijer, Inc. Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 377kcal 14.8Protein 3.3Fat 70.5Carbs Enriched Noodle Product, Wide Egg Noodles Target Stores Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 375kcal 14.3Protein 4.5Fat 69.6Carbs Meijer, Inc. Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 377kcal 14.8Protein 3.3Fat 70.5Carbs Enriched Noodle Product, Wide Egg Noodles Target Stores Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 375kcal 14.3Protein 4.5Fat 69.6Carbs Target Stores Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 22% DV per serving 393kcal 14.3Protein 5.4Fat 71.4Carbs Meijer, Inc. Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 377kcal 14.8Protein 3.3Fat 70.5Carbs Big Y Foods, Inc. Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 377kcal 14.8Protein 3.3Fat 70.5Carbs Kingston Marketing Co Enriched Noodle Product, Wide Egg Noodles All Noodles 393kcal 14.3Protein 4.5Fat 71.4Carbs Topco Associates, Inc. Enriched Noodle Product, Wide Egg Noodles All Noodles High in cholesterol — 20% DV per serving 377kcal 14.8Protein 3.3Fat 70.5Carbs