Baking/Cooking Mixes/Supplies: Nutrition Facts and Calories
This category includes a wide variety of baking and cooking mixes, such as cake, cookie, muffin, and pancake mixes, along with essential baking supplies like flour, sugar, and leavening agents. These products offer convenience for home bakers and cooks. When choosing items from this category, checking the Nutrition Facts label can be helpful. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, suggesting limiting intake to at most 10 grams per meal. For sodium, the FDA recommends a Daily Value of 2,300 milligrams for adults. The 2025-2030 Dietary Guidelines for Americans also suggest keeping saturated fat intake to less than 10% of daily calories. On the ingredient list, look for whole grain ingredients, such as 'whole wheat flour,' listed early, indicating a higher proportion of these ingredients. Products with more fiber can also contribute to a balanced diet. All values are shown per 100 g so products can be compared.
830 products · values per 100 g
GENERAL MILLS SALES INC.
Betty Crocker Birthday Cake Cookie Cups
High in added sugars — 32% DV per serving
406kcal
3.5Protein
8.3Fat
79.1Carbs
GENERAL MILLS SALES INC.
Betty Crocker Bisquick Complete Buttermilk Biscuit Mix
429kcal
8.6Protein
17.1Fat
60Carbs
GENERAL MILLS SALES INC.
Betty Crocker Bisquick Complete Cheese Garlic Biscuit Mix
High in saturated fat — 20% DV per serving
425kcal
7.5Protein
17.5Fat
60Carbs
GENERAL MILLS SALES INC.
Betty Crocker Bisquick Original All-Purpose Baking Mix
400kcal
7.5Protein
11.2Fat
65Carbs
GENERAL MILLS SALES INC.
Betty Crocker Blueberry Muffin Mix
High in added sugars — 50% DV per serving
393kcal
3.3Protein
7.4Fat
78.7Carbs
GENERAL MILLS SALES INC.
Betty Crocker Blueberry Muffin Mug Treats
High in added sugars — 84% DV per serving
403kcal
3.2Protein
9.7Fat
75.7Carbs
GENERAL MILLS SALES INC.
Betty Crocker Blueberry Muffin Tops Mix
High in added sugars — 38% DV per serving
405kcal
4.8Protein
6.0Fat
81.0Carbs
GENERAL MILLS SALES INC.
Betty Crocker Blueberry Muffin Tops Mix 3 Pack
High in added sugars — 38% DV per serving
405kcal
4.8Protein
6.0Fat
81.0Carbs
GENERAL MILLS SALES INC.
Betty Crocker Bridgerton Crme Puff Kit
High in saturated fat — 30% DV per serving
538kcal
7.7Protein
30.8Fat
57.7Carbs
GENERAL MILLS SALES INC.
Betty Crocker Bridgerton Petite Strawberry Scone Kit
High in added sugars — 22% DV per serving
358kcal
5.7Protein
7.5Fat
69.8Carbs
GENERAL MILLS SALES INC.
Betty Crocker Bunny Tail Cookie Mix
398kcal
4.0Protein
4.0Fat
83.6Carbs
GENERAL MILLS SALES INC.
Betty Crocker Buttermilk Pancake & Waffle Mix
High in sodium — 20% DV per serving
386kcal
7.0Protein
4.4Fat
75.4Carbs
GENERAL MILLS SALES INC.
Betty Crocker Caramel Apple Cookie Mix
High in added sugars — 26% DV per serving
393kcal
3.6Protein
5.4Fat
82.1Carbs
GENERAL MILLS SALES INC.
Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count
High in saturated fat — 25% DV per serving
High in added sugars — 84% DV per serving
393kcal
5.6Protein
9.0Fat
73.0Carbs
GENERAL MILLS SALES INC.
Betty Crocker Chocolate Caramel Soft Baked Cookie Mix
381kcal
4.8Protein
7.1Fat
81.0Carbs
GENERAL MILLS SALES INC.
Betty Crocker Chocolate Chip Chewy Oat Bar Mix
438kcal
6.2Protein
15.6Fat
71.9Carbs
GENERAL MILLS SALES INC.
Betty Crocker Chocolate Chip Cookie Mix
High in added sugars — 24% DV per serving
435kcal
4.3Protein
8.7Fat
78.3Carbs
GENERAL MILLS SALES INC.
Betty Crocker Chocolate Chip Cookie Mix 4 Pack
High in added sugars — 24% DV per serving
435kcal
4.3Protein
8.7Fat
82.6Carbs
GENERAL MILLS SALES INC.
Betty Crocker Chocolate Chip Cookie Mix Value Size
393kcal
3.6Protein
10.7Fat
75Carbs
GENERAL MILLS SALES INC.
Betty Crocker Chocolate Chip Muffin Mix
High in added sugars — 54% DV per serving
410kcal
3.3Protein
8.2Fat
78.7Carbs