Baking/Cooking Mixes/Supplies: Nutrition Facts and Calories

This category includes a wide variety of baking and cooking mixes, such as cake, cookie, muffin, and pancake mixes, along with essential baking supplies like flour, sugar, and leavening agents. These products offer convenience for home bakers and cooks. When choosing items from this category, checking the Nutrition Facts label can be helpful. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, suggesting limiting intake to at most 10 grams per meal. For sodium, the FDA recommends a Daily Value of 2,300 milligrams for adults. The 2025-2030 Dietary Guidelines for Americans also suggest keeping saturated fat intake to less than 10% of daily calories. On the ingredient list, look for whole grain ingredients, such as 'whole wheat flour,' listed early, indicating a higher proportion of these ingredients. Products with more fiber can also contribute to a balanced diet. All values are shown per 100 g so products can be compared.

830 products · values per 100 g

GENERAL MILLS SALES INC. Betty Crocker Chocolate Chip Muffin Mix & Quick Bread Mix Baking/Cooking Mixes/Supplies High in added sugars — 62% DV per serving 414kcal 4.3Protein 8.6Fat 78.6Carbs GENERAL MILLS SALES INC. Betty Crocker Chocolate Chip Muffin Tops Mix Baking/Cooking Mixes/Supplies High in added sugars — 43% DV per serving 415kcal 4.7Protein 8.5Fat 80.1Carbs GENERAL MILLS SALES INC. Betty Crocker Chocolate Chip Snack Size Cookie Mix Baking/Cooking Mixes/Supplies High in added sugars — 34% DV per serving 429kcal 5.7Protein 8.6Fat 80Carbs GENERAL MILLS SALES INC. Betty Crocker Chocolate Crinkle Cookie Mix Baking/Cooking Mixes/Supplies 400kcal 3.3Protein 6.7Fat 86.7Carbs GENERAL MILLS SALES INC. Betty Crocker Chocolate Mousse Chilled Treats 4 Count Baking/Cooking Mixes/Supplies High in saturated fat — 20% DV per serving High in added sugars — 68% DV per serving 460kcal 3.2Protein 17.5Fat 73.0Carbs GENERAL MILLS SALES INC. Betty Crocker Chocolate Peanut Butter Brownie Mug Treats 4 Count Baking/Cooking Mixes/Supplies 465kcal 10.1Protein 18.2Fat 65.7Carbs GENERAL MILLS SALES INC. Betty Crocker Cinnamon Muffin Tops Mix Baking/Cooking Mixes/Supplies High in added sugars — 44% DV per serving 393kcal 4.2Protein 6.7Fat 79.1Carbs GENERAL MILLS SALES INC. Betty Crocker Cinnamon Roll Mug Treats Baking/Cooking Mixes/Supplies 418kcal 3.8Protein 10.1Fat 78.5Carbs GENERAL MILLS SALES INC. Betty Crocker Cinnamon Roll Mug Treats Baking/Cooking Mixes/Supplies High in saturated fat — 24% DV per serving High in added sugars — 82% DV per serving 421kcal 3.0Protein 12.6Fat 73.8Carbs GENERAL MILLS SALES INC. Betty Crocker Cinnamon Streusel Muffin and Quick Bread Mix Baking/Cooking Mixes/Supplies High in added sugars — 56% DV per serving 409kcal 4.5Protein 9.1Fat 78.8Carbs GENERAL MILLS SALES INC. Betty Crocker Cinnamon Toast Crunch Cake Mix Baking/Cooking Mixes/Supplies High in added sugars — 36% DV per serving 386kcal 4.5Protein 4.5Fat 81.8Carbs GENERAL MILLS SALES INC. Betty Crocker Cinnamon Toast Crunch Cinnadust Cookie Mix Baking/Cooking Mixes/Supplies High in added sugars — 20% DV per serving 400kcal 5Protein 7.5Fat 85Carbs GENERAL MILLS SALES INC. Betty Crocker Cinnamon Toast Crunch Cinnadust Frosting Baking/Cooking Mixes/Supplies High in added sugars — 40% DV per serving 412kcal 0Protein 14.7Fat 67.7Carbs GENERAL MILLS SALES INC. Betty Crocker Cinnamon Toast Crunch Coffee Cake Mix Baking/Cooking Mixes/Supplies High in added sugars — 32% DV per serving 419kcal 4.3Protein 9.7Fat 78.7Carbs GENERAL MILLS SALES INC. Betty Crocker Coconut White Chip Chewy Oat Bar Mix Baking/Cooking Mixes/Supplies 469kcal 6.2Protein 18.8Fat 68.8Carbs GENERAL MILLS SALES INC. Betty Crocker Complete Buttermilk Pancake Mix Baking/Cooking Mixes/Supplies High in sodium — 27% DV per serving 362kcal 8.7Protein 4.3Fat 71.0Carbs GENERAL MILLS SALES INC. Betty Crocker Complete Original Pancake Mix Baking/Cooking Mixes/Supplies High in sodium — 27% DV per serving 362kcal 8.7Protein 4.3Fat 72.5Carbs GENERAL MILLS SALES INC. Betty Crocker Confetti Angel Food Cake Mix Baking/Cooking Mixes/Supplies High in added sugars — 48% DV per serving 372kcal 7.7Protein 0.3Fat 84.7Carbs GENERAL MILLS SALES INC. Betty Crocker Cookie Mix Variety Pack 4 Count Baking/Cooking Mixes/Supplies High in added sugars — 23% DV per serving 405kcal 4.5Protein 5.3Fat 84.9Carbs GENERAL MILLS SALES INC. Betty Crocker Cookies and Cream Brownie Cups Baking/Cooking Mixes/Supplies High in added sugars — 35% DV per serving 401kcal 3.0Protein 7.4Fat 80.8Carbs GENERAL MILLS SALES INC. Betty Crocker Cornbread and Muffin Mix Baking/Cooking Mixes/Supplies High in sodium — 20% DV per serving High in added sugars — 22% DV per serving 361kcal 4.9Protein 2.5Fat 78.7Carbs GENERAL MILLS SALES INC. Betty Crocker Cranberry White Chip Cookie Mix Baking/Cooking Mixes/Supplies 385kcal 3.9Protein 5.8Fat 80.8Carbs GENERAL MILLS SALES INC. Betty Crocker Dark Chocolate Brownie Mix Baking/Cooking Mixes/Supplies High in added sugars — 33% DV per serving 404kcal 3.7Protein 5.1Fat 85.9Carbs GENERAL MILLS SALES INC. Betty Crocker Delights Cookie Brownie Bars Mix Baking/Cooking Mixes/Supplies 400kcal 2.9Protein 7.1Fat 80Carbs