Biscuits/Cookies: Nutrition Facts and Calories
The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.
1,523 products · values per 100 g
GENERAL MILLS SALES INC.
Old El Paso Mini Flour Tortilla Taco Boats 12 Count
333kcal
6.2Protein
10.4Fat
54.2Carbs
GENERAL MILLS SALES INC.
Old El Paso Restaurant Style 6 Grande Flour Tortillas
High in sodium — 27% DV per serving
High in saturated fat — 25% DV per serving
324kcal
6.9Protein
9.8Fat
51.0Carbs
GENERAL MILLS SALES INC.
Old El Paso Soft Flour Tortilla Taco Bowls
340kcal
6.4Protein
9.6Fat
53.2Carbs
GENERAL MILLS SALES INC.
Old El Paso Soft Flour Tortillas for Tacos and Fajitas 10 Count
326kcal
6.5Protein
8.7Fat
54.4Carbs
GENERAL MILLS SALES INC.
Old El Paso Stand 'n Stuff Bold Jalapeno Cheddar Taco Shells 10 Count
516kcal
6.5Protein
25.8Fat
61.3Carbs
GENERAL MILLS SALES INC.
Old El Paso Stand 'n Stuff Bold Nacho Cheese Gluten-Free Crunchy Taco Shells 10 Count
516kcal
6.5Protein
25.8Fat
61.3Carbs
GENERAL MILLS SALES INC.
Old El Paso Stand 'N Stuff Bold Spicy Cheddar Flavored Taco Shells 10 Count
484kcal
6Protein
26Fat
55Carbs
GENERAL MILLS SALES INC.
Old El Paso Stand 'N Stuff Caramel Taco Shells 10 Count
510kcal
5.6Protein
26.5Fat
62.1Carbs
GENERAL MILLS SALES INC.
Old El Paso Stand 'n Stuff Crunchy Taco Shells 10 Count
481kcal
7.4Protein
22.2Fat
63.0Carbs
GENERAL MILLS SALES INC.
Old El Paso Stand 'n Stuff Gluten-Free Crunchy Taco Shells
480kcal
6Protein
22Fat
64Carbs
GENERAL MILLS SALES INC.
Old El Paso Stand 'N Stuff Taco Dinner Kit 3 Pack
High in sodium — 25% DV per serving
380kcal
7Protein
13Fat
57Carbs
GENERAL MILLS SALES INC.
Old El Paso Stand 'N Stuff Zesty Ranch Flavored Taco Shells 10 Count
484kcal
6.5Protein
25.8Fat
54.8Carbs
GENERAL MILLS SALES INC.
Old El Paso Stand N Stuff Taco Shells 20 Count
481kcal
7.4Protein
22.2Fat
63.0Carbs
GENERAL MILLS SALES INC.
Old El Paso Stand N Stuff Taco Shells 36 Count
481kcal
7.4Protein
22.2Fat
63.0Carbs
GENERAL MILLS SALES INC.
Old El Paso Super Stuffer Shells 10 Count
486kcal
5.4Protein
21.6Fat
64.9Carbs
GENERAL MILLS SALES INC.
Old El Paso Tortilla Pockets 8 Count
344kcal
8.2Protein
9.8Fat
55.7Carbs
GENERAL MILLS SALES INC.
Old El Paso Tostada Shells 12 Count
469kcal
6.2Protein
25Fat
59.4Carbs
GENERAL MILLS SALES INC.
Old El Paso White Corn with a Hint of Lime Stand 'n Stuff Taco Shells 10 Count
645kcal
9.7Protein
25.8Fat
87.1Carbs
Oreo Cookies
High in saturated fat — 49% DV per serving
—kcal
5Protein
20Fat
73Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies - Mini 1X
464kcal
3.6Protein
17.9Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies - Mini Golden Oreo 1X
500kcal
3.6Protein
21.4Fat
71.4Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies 1X0.78 Oz
455kcal
4.5Protein
20.4Fat
72.7Carbs
Mondelez International
Oreo Cookies 1X1.02 Oz
483kcal
3.5Protein
20.7Fat
72.4Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies 1X10.700 Oz
483kcal
3.5Protein
20.7Fat
72.4Carbs