Biscuits/Cookies: Nutrition Facts and Calories
The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.
1,523 products · values per 100 g
Mondelez Int. US (0074819091009)
Oreo Cookies-Sleeve Pack 1X0.78 Oz
455kcal
4.5Protein
20.4Fat
72.7Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies-Sleeve Pack 1X1.590 Oz
467kcal
4.4Protein
20Fat
73.3Carbs
Mondelez USA
Oreo Golden Cookies 0.78 Oz
500kcal
4.5Protein
20.4Fat
72.7Carbs
Mondelez USA
Oreo Golden Double Stuf Sandwich Cookies 20 Oz
High in added sugars — 24% DV per serving
517kcal
3.5Protein
24.1Fat
72.4Carbs
Homefree
Organic Ginger Snap Mini Cookies, Gluten Free, Grab & Go, 10/0.95 Oz. Tray
481kcal
3.7Protein
18.5Fat
70.4Carbs
Homefree
Organic Ginger Snap Mini Cookies, Gluten Free, Nut Free, 30/.95 Oz. Bags
481kcal
3.7Protein
18.5Fat
70.4Carbs
Homefree
Organic Ginger Snap Mini Cookies, Gluten Free, Nut Free, 64/.95 Oz. Bags
481kcal
3.7Protein
18.5Fat
70.4Carbs
Homefree
Organic Ginger Snap Mini Cookies, Gluten Free, Single Serve, 1/0.95 Oz.
481kcal
3.7Protein
18.5Fat
70.4Carbs
GENERAL MILLS SALES INC.
Pancho Villa Jumbo Corn Taco Shells 200 Count
466kcal
6.9Protein
21.2Fat
62.9Carbs
GENERAL MILLS SALES INC.
Pancho Villa Taco Shells Bulk Enriched Whole Grain Corn 200/0.39 OZ
455kcal
6.1Protein
24.2Fat
54.5Carbs
GENERAL MILLS SALES INC.
Pancho Villa Tostada Shells Bulk Enriched Corn 200/0.39 OZ
485kcal
6.1Protein
21.2Fat
63.6Carbs
Pepperidge Farm Inc.
Pepperidge Farm Bordeaux Caramelized Crisp Cookies, 6.75 Oz Bag
High in added sugars — 21% DV per serving
481kcal
3.7Protein
22.2Fat
70.4Carbs
Pepperidge Farm Inc.
Pepperidge Farm Brussels Dark Chocolate, 15 Lace Cookies, 5.25 oz. Bag
High in saturated fat — 20% DV per serving
High in added sugars — 22% DV per serving
500kcal
6.7Protein
23.3Fat
66.7Carbs
Pepperidge Farm Inc.
Pepperidge Farm Captiva Dark Chocolate Cookies, 8 Soft Baked Cookies, 8.6 oz. Bag
High in added sugars — 24% DV per serving
419kcal
3.2Protein
16.1Fat
67.7Carbs
Pepperidge Farm Inc.
Pepperidge Farm Charleston Birthday Cake Cookies, 8 Soft Baked Cookies, 8.6 oz. Bag
484kcal
3.2Protein
22.6Fat
64.5Carbs
Pepperidge Farm Inc.
Pepperidge Farm Chesapeake Crispy Dark Chocolate Pecan Cookies, 7.2 Oz Bag (8 Cookies)
538kcal
7.7Protein
30.8Fat
61.5Carbs
Pepperidge Farm Inc.
Pepperidge Farm Chessmen Brown Butter Pecan Flavored Cookies, 7.25 Oz Bag
462kcal
3.9Protein
15.4Fat
76.9Carbs
Pepperidge Farm Inc.
Pepperidge Farm Chessmen Butter Cookies Multipack, 8 Packs, 3 Cookies per Pack
462kcal
7.7Protein
19.2Fat
69.2Carbs
Pepperidge Farm Inc.
Pepperidge Farm Chessmen Butter Cookies, 7.25 OZ Bag (24 Cookies)
462kcal
3.9Protein
19.2Fat
69.2Carbs
Pepperidge Farm Inc.
Pepperidge Farm Chessmen Butter Cookies, 9 Packs, 3 Cookies per Pack
462kcal
7.7Protein
19.2Fat
69.2Carbs
Pepperidge Farm Inc.
Pepperidge Farm Chessmen Butter Cookies, Multi-pack Tub, 22-count Snack Packs
462kcal
7.7Protein
19.2Fat
69.2Carbs
Pepperidge Farm Inc.
Pepperidge Farm Chessmen Cinnamon Sugar Cookies, 7.25 Oz Bag
462kcal
3.9Protein
15.4Fat
73.1Carbs