Biscuits/Cookies: Nutrition Facts and Calories
The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.
1,523 products · values per 100 g
Mondelez Int. US (0074819091009)
Oreo Cookies 1X12.2 Oz
483kcal
3.5Protein
24.1Fat
72.4Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Candy Corn 1X10.700 Oz
517kcal
3.5Protein
24.1Fat
69.0Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Caramel Apple 1X12.200 Oz
483kcal
3.5Protein
24.1Fat
69.0Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Cherry Cola 1X10.7 Oz
483kcal
3.5Protein
20.7Fat
72.4Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Chocolate Reduced Fat1X17.900 Oz
441kcal
2.9Protein
13.2Fat
79.4Carbs
Mondelez International
Oreo Cookies Double Stuf 1X12.2 Oz
483kcal
3.5Protein
24.1Fat
72.4Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Double Stuf 1X18.400 Oz
483kcal
3.5Protein
24.1Fat
72.4Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Family Size 1X19.100 Oz
471kcal
2.9Protein
20.6Fat
73.5Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Fruit Punch 1X12.200 Oz
483kcal
3.5Protein
24.1Fat
69.0Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Golden 1X11.900 Oz
500kcal
2.9Protein
20.6Fat
73.5Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Golden 1X15.250 Oz
517kcal
—Protein
24.7Fat
72.4Carbs
Mondelez International
Oreo Cookies Golden 1X17.9 Oz
500kcal
2.9Protein
20.6Fat
73.5Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Holiday Tin1X4 Oz
471kcal
2.9Protein
20.6Fat
73.5Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Jelly Donut 1X10.700 Oz
517kcal
3.5Protein
24.1Fat
72.4Carbs
Oreo Cookies Milk Chocolate Covered
High in saturated fat — 72% DV per serving
—kcal
4.8Protein
26Fat
67Carbs
Mondelez International
Oreo Cookies Mint 1X25 Lb
483kcal
3.5Protein
24.1Fat
72.4Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Mississippi Mud Pie 1X10.7 Oz
483kcal
3.5Protein
20.7Fat
72.4Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Peanut Butter Creme 1X18.400 Oz
483kcal
6.9Protein
20.7Fat
69.0Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Peeps 1X10.7 Oz
483kcal
3.5Protein
20.7Fat
72.4Carbs
Mondelez International
Oreo Cookies Peppermint 1X12.2 Oz
483kcal
3.5Protein
24.1Fat
72.4Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Rocky Road Trip 1X10.7 Oz
483kcal
3.5Protein
20.7Fat
69.0Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Swedish Fish 1X10.700 Oz
483kcal
3.5Protein
24.1Fat
69.0Carbs
Mondelez Int. US (0074819091009)
Oreo Cookies Waffles & Syrup 1X10.700 Oz
517kcal
3.5Protein
24.1Fat
72.4Carbs
Mondelez International
Oreo Cookies Watermelon 1X12.2 Oz
517kcal
3.5Protein
24.1Fat
72.4Carbs