Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Hodgson Mill Inc Hodgson Mill, 9 Grain Bread Mix Bread & Muffin Mixes 364kcal 18.2Protein 4.5Fat 63.6Carbs Hodgson Mill Inc Hodgson Mill, Apple Cinnamon Muffin Mix Bread & Muffin Mixes 333kcal 5.6Protein 4.2Fat 77.8Carbs Hodgson Mill Inc Hodgson Mill, Gluten Free Bread Mix Bread & Muffin Mixes 364kcal 6.1Protein 3.0Fat 78.8Carbs Hodgson Mill Inc Hodgson Mill, Pancake Mix, Buttermilk Bread & Muffin Mixes 325kcal 10Protein 3.8Fat 72.5Carbs Parco Foods, Inc. Hol-Grain, Brown Rice Bread Crumbs Bread & Muffin Mixes 320kcal 8Protein 0Fat 72Carbs Parco Foods, Inc. Hol-Grain, Tempura Batter Mix Bread & Muffin Mixes 367kcal 6.7Protein 0Fat 80Carbs Wal-Mart Stores, Inc. Holiday Garlic Bread Mix, Holiday Garlic Bread & Muffin Mixes 345kcal 10.3Protein 0Fat 75.9Carbs Wal-Mart Stores, Inc. Holiday Rosemary Cheese Bread Mix, Holiday Rosemary Cheese Bread & Muffin Mixes 345kcal 10.3Protein 1.7Fat 72.4Carbs Hometown Food Company Homemade White Bread Mix, Homemade White Bread & Muffin Mixes 368kcal 10.5Protein 4.0Fat 68.4Carbs Louisiana Fish Fry Ltd. Homestyle Chicken Fry Chicken Batter Mix, Homestyle Chicken Fry Bread & Muffin Mixes 333kcal 6.7Protein 0Fat 73.3Carbs Louisiana Fish Fry Ltd. Homestyle Cornbread Mix Bread & Muffin Mixes High in added sugars — 22% DV per serving 371kcal 5.7Protein 0Fat 80Carbs Bektrom Foods, Inc Homestyle Flavor Pumpkin Spice Muffin Mix, Homestyle, Pumpkin Spice Bread & Muffin Mixes High in added sugars — 32% DV per serving 378kcal 4.4Protein 5.6Fat 77.8Carbs Hometown Food Company Honey Cornbread & Muffin Mix, Honey Bread & Muffin Mixes High in added sugars — 20% DV per serving 364kcal 6.1Protein 3.0Fat 78.8Carbs Blue Chip Group Inc. Honey Cornbread Muffin Mix, Honey Cornbread Bread & Muffin Mixes 405kcal 8.1Protein 13.5Fat 64.9Carbs Continental Mills, Inc. Honey Gluten Free Cornbread & Muffin Mix, Honey Bread & Muffin Mixes 367kcal 6.7Protein 1.7Fat 83.3Carbs Topco Associates, Inc. Hot & Spicy Style Bread Crumbs, Hot & Spicy Style Bread & Muffin Mixes 382kcal 11.8Protein 2.9Fat 61.8Carbs Trader Vic's Food Products Hot Buttered Rum Batter, Original Bread & Muffin Mixes 385kcal 0Protein 7.7Fat 84.6Carbs War Eagle Mill, Inc. Hot Roll Mix Bread & Muffin Mixes 375kcal 12.5Protein 7.5Fat 67.5Carbs Colonna Brothers Hot'N Spicy Seasoned Bread Crumbs Bread & Muffin Mixes 367kcal 13.3Protein 5Fat 73.3Carbs House-Autry Mills Inc. House Autry Seasoned Chicken Fry Mix, 11 Oz Bread & Muffin Mixes High in sodium — 21% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs McCormick & Company, Inc. Hush Puppy Corn Meal Mix, Hush Puppy Bread & Muffin Mixes High in sodium — 23% DV per serving 343kcal 5.7Protein 0Fat 77.1Carbs Zatarain's Inc. Hush Puppy Mix, Hush Puppy Bread & Muffin Mixes High in sodium — 21% DV per serving 361kcal 8.3Protein 1.4Fat 77.8Carbs Bektrom Foods, Inc Hushpuppy Chicken Batter Mix, Hushpuppy Chicken Bread & Muffin Mixes 333kcal 11.1Protein 0Fat 77.8Carbs Elevation Brands LLC Ian's, Italian Style Panko Breadcrumbs Bread & Muffin Mixes 350kcal 10Protein 0Fat 75Carbs