Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

OSEM USA, INC. Golden Crisp Homestyle Bread Crumbs Bread & Muffin Mixes 350kcal 10Protein 3.3Fat 70Carbs Andy's Seasoning, Inc. Golden Fish Batter Bread & Muffin Mixes 333kcal 11.1Protein 0Fat 66.7Carbs Sturdiwheat Inc. Golden Grain White Bread Mix, Golden Grain White Bread & Muffin Mixes 261kcal 7.1Protein 1.8Fat 53.6Carbs La Preferida Inc Golden Toasted Bread Crumbs, Golden Toasted Bread & Muffin Mixes 400kcal 13.3Protein 5Fat 70Carbs Canning It, LLC Gourmet Bread Crumbs Coconut Bread & Muffin Mixes 387kcal 12.9Protein 4.8Fat 71.0Carbs Canning It, LLC Gourmet Bread Crumbs, Jamaican Jerk Bread & Muffin Mixes 419kcal 12.9Protein 3.2Fat 67.7Carbs Canning It, LLC Gourmet Bread Crumbs, Toasted Coconut Bread & Muffin Mixes 387kcal 12.9Protein 4.8Fat 71.0Carbs XO Health Co. Gourmet Bread Mix, Banana Bread & Muffin Mixes 375kcal 1.7Protein 0Fat 87.5Carbs Goya Foods, Inc. Goya, Latin Style Bread Crumbs Bread & Muffin Mixes High in sodium — 21% DV per serving 367kcal 13.3Protein 3.3Fat 70Carbs Goya Foods, Inc. Goya, Pan Molido Bread Crumbs Bread & Muffin Mixes 400kcal 13.3Protein 5Fat 83.3Carbs GRACE Grace, Johnny Cake, Fried Dumpling/Bakes Mix Bread & Muffin Mixes 333kcal 10Protein 0Fat 70Carbs Topco Associates, Inc. Graham Cracker Crumbs Bread & Muffin Mixes 385kcal 7.7Protein 7.7Fat 69.2Carbs Suzie-Uie Grahamless Grahams Crumbs. Bread & Muffin Mixes High in saturated fat — 22% DV per serving 714kcal 3.6Protein 25Fat 114Carbs Bob's Red Mill Natural Foods, Inc. Grain Free Flatbread Mix, Flatbread Bread & Muffin Mixes 440kcal 12Protein 14Fat 64Carbs Jorly Holdings LLC, Gourmet Series A Grainless Pancake & Waffle Mix Bread & Muffin Mixes 344kcal 3.1Protein 0Fat 81.2Carbs North Country Botanicals, Ltd. Green Banana & Sweet Potato Pancake Mix, Green Banana & Sweet Potato Bread & Muffin Mixes 350kcal 5Protein 0Fat 85Carbs Price Chopper Supermarkets H-E-B Central Market, Sweet Coconut Doughnut Muffin Mix Bread & Muffin Mixes 360kcal 6Protein 4Fat 80Carbs Hannaford Bros. Co. Hannaford, Bread Crumbs Bread & Muffin Mixes 393kcal 14.3Protein 5.4Fat 71.4Carbs Hannaford Bros. Co. Hannaford, Bread Crumbs, Original, Original Bread & Muffin Mixes 393kcal 14.3Protein 5.4Fat 67.9Carbs Hannaford Bros. Co. Hannaford, Muffin Mix, Blueberry, Blueberry Bread & Muffin Mixes 405kcal 4.8Protein 8.3Fat 73.8Carbs Phoenix Food LLC Hatch Green Chile Corn Muffin Mix, Hatch Green Chile Corn Muffin Bread & Muffin Mixes 312kcal 6.2Protein 1.6Fat 71.9Carbs Continental Mills, Inc. Hawaiian Sweet Artisan Bread Mix, Hawaiian Sweet Bread & Muffin Mixes 378kcal 8.9Protein 4.4Fat 75.6Carbs Bob's Red Mill Natural Foods, Inc. Hearty Whole Grain Bread Mix, Hearty Whole Grain Bread & Muffin Mixes 371kcal 11.4Protein 10Fat 65.7Carbs Aromart International Inc. Heavenly White Gluten-Free Sandwich Bread Mix, Heavenly White Bread & Muffin Mixes 375kcal 12.5Protein 2.1Fat 75Carbs