Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Bread & Muffin Mixes

1,051 products · values per 100 g

Gluten-Free Heaven, LLC Soft & Fluffy White Bread Mix Bread & Muffin Mixes 381kcal 4.8Protein 0Fat 81.0Carbs Salish Lodge & Spa managed by Columbia Hospitality Sour Cream Muffin Mix Bread & Muffin Mixes High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 376kcal 5.9Protein 17.6Fat 51.8Carbs ACH Food Companies, Inc. Sourdough Bread & Muffin Mixes High in sodium — 23% DV per serving 364kcal 10.6Protein 3.0Fat 72.7Carbs Nestle USA Inc. Spaetzle Authentic German Dumplings, Spaetzle Bread & Muffin Mixes 370kcal 10.9Protein 3.3Fat 73.9Carbs McIlhenny Company Spartan, Homestyle Chicken Seasoned Coating Mix Bread & Muffin Mixes 400kcal 10Protein 15Fat 60Carbs Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin Whole Foods Market, Inc. Spiced Pumpkin Bread & Muffine Mix, Spiced Pumpkin Bread & Muffin Mixes High in added sugars — 44% DV per serving 372kcal 4.7Protein 1.2Fat 86.0Carbs Stonewall Kitchen Ltd. Spiced Pumpkin Muffin Mix, Spiced Pumpkin Bread & Muffin Mixes 375kcal 5Protein 0Fat 87.5Carbs Spicy Buffalo Style Breading & Batter Mix Bread & Muffin Mixes High in sodium — 56% DV per serving 333kcal 6.7Protein 1.7Fat 60Carbs Bektrom Foods, Inc Spicy Chicken Batter Mix For Baked Or Fried Chicken, Spicy Bread & Muffin Mixes 333kcal 11.1Protein 0Fat 66.7Carbs Spicy Chicken Seasoned Breading Mix, Spicy Chicken House-Autry Mills Inc. Spicy Chicken Seasoned Breading Mix, Spicy Chicken Bread & Muffin Mixes High in sodium — 32% DV per serving 321kcal 7.1Protein 0Fat 64.3Carbs 4C Foods Corp. Spicy Hot Panko Chipotle Seasoned Bread Crumbs, Spicy Hot Bread & Muffin Mixes 367kcal 10Protein 3.3Fat 73.3Carbs Coast to Coast Produce Spicy Panko Bread & Muffin Mixes High in sodium — 36% DV per serving 323kcal 9.6Protein 2.5Fat 66.1Carbs Global Garlic Inc. Spicy Seasoned Breading Mix, Spicy Bread & Muffin Mixes High in sodium — 23% DV per serving 333kcal 11.1Protein 0Fat 66.7Carbs Unified Grocers, Inc. Springfield, Italian Style Bread Crumbs Bread & Muffin Mixes High in sodium — 24% DV per serving 393kcal 14.3Protein 5.4Fat 67.9Carbs ACH Food Companies, Inc. Stoneground Wheat No Knead Bread Mix, Stoneground Wheat Bread & Muffin Mixes High in sodium — 20% DV per serving 382kcal 13.2Protein 5.2Fat 69.1Carbs Stoneground Wholemeal Bread Mix ODLUMS Stoneground Wholemeal Bread Mix Bread & Muffin Mixes 321kcal 10.6Protein 2.2Fat 59.5Carbs Stonewall Kitchen Ltd. Stonewall Kitchen, Farmhouse Muffin Mix Bread & Muffin Mixes 368kcal 5.3Protein 0Fat 86.8Carbs Cincinnati Preserving Company Streusel Muffin Mix, Brown Sugar Cinnamon Bread & Muffin Mixes 227kcal 3.4Protein 0Fat 53.8Carbs Just About Foods LLC Sunflower Seeds Crumbs Breading Substitute, Sunflower Seeds Crumbs Bread & Muffin Mixes 467kcal 20Protein 20Fat 53.3Carbs Super Store Industries Sunny Select, Bread Crumbs Bread & Muffin Mixes 382kcal 11.8Protein 2.9Fat 61.8Carbs Pinnacle Foods Group LLC Sunrise Apple Cinnamon Muffin Mix, Apple Cinnamon Bread & Muffin Mixes High in saturated fat — 30% DV per serving 433kcal 6.0Protein 13.4Fat 73.1Carbs Pinnacle Foods Group LLC Sunrise Apple Cinnamon Oatcup Mix Bread & Muffin Mixes High in saturated fat — 20% DV per serving High in added sugars — 40% DV per serving 417kcal 6.7Protein 11.7Fat 71.7Carbs Continental Mills, Inc. Supreme Mix Cinnamon Roll, Cinnamon Bread & Muffin Mixes 750kcal 8.3Protein —Fat 138Carbs Wegmans Food Markets, Inc. Sweet & Versatile Gluten Free Muffin & Quick Bread Mix, Sweet & Versatile Bread & Muffin Mixes High in added sugars — 50% DV per serving 362kcal 3.5Protein 0.9Fat 86.2Carbs