Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Bread & Muffin Mixes

1,051 products · values per 100 g

Seasoned Panko Bread Crumbs, Seasoned Publix Super Markets, Inc. Seasoned Panko Bread Crumbs, Seasoned Bread & Muffin Mixes 357kcal 10.7Protein 1.8Fat 75Carbs Zatarain's Inc. Seasoned Shrimp Fri Seafood Breading Mix, Seasoned Bread & Muffin Mixes High in sodium — 36% DV per serving 364kcal 9.1Protein 0Fat 77.3Carbs Seasoned Shrimp Fri Seafood Breading Mix, Seasoned Zatarain's Inc. Seasoned Shrimp Fri Seafood Breading Mix, Seasoned Bread & Muffin Mixes High in sodium — 36% DV per serving 364kcal 9.1Protein 0Fat 77.3Carbs Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch Idahoan Foods, LLC Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch Bread & Muffin Mixes High in sodium — 23% DV per serving 393kcal 10.7Protein 7.1Fat 71.4Carbs Seasoned With Pecorino Romano Cheese Bread Crumbs 4C Foods Corp. Seasoned With Pecorino Romano Cheese Bread Crumbs Bread & Muffin Mixes High in sodium — 20% DV per serving 357kcal 10.7Protein 3.6Fat 71.4Carbs Seasoned With Pecorino Romano Cheese Bread Crumbs 4C Foods Corp. Seasoned With Pecorino Romano Cheese Bread Crumbs Bread & Muffin Mixes High in sodium — 25% DV per serving —kcal 14.3Protein 5.4Fat 64.3Carbs Seasoned With Pecorino Romano Cheese Bread Crumbs, Seasoned 4C Foods Corp. Seasoned With Pecorino Romano Cheese Bread Crumbs, Seasoned Bread & Muffin Mixes High in sodium — 27% DV per serving 367kcal 16.7Protein 5Fat 66.7Carbs 4C Foods Corp. Seasoned With Pecorino Romano Cheese Bread Crumbs, Seasoned With Pecorino Romano Cheese Bread & Muffin Mixes High in sodium — 25% DV per serving 357kcal 14.3Protein 5.4Fat 64.3Carbs Seasoned With Pecorino Romano Cheese Panko Bread Crumbs, Seasoned 4C Foods Corp. Seasoned With Pecorino Romano Cheese Panko Bread Crumbs, Seasoned Bread & Muffin Mixes High in sodium — 20% DV per serving 357kcal 10.7Protein 3.6Fat 71.4Carbs Sesame Homestyle Bread Crumbs, Sesame Osem Export (1962) Ltd. Sesame Homestyle Bread Crumbs, Sesame Bread & Muffin Mixes 433kcal 13.3Protein 13.3Fat 66.7Carbs Shirakiku, Japanese Style Bread Crumbs Panko Flakes Wismettac Asian Foods, Inc. Shirakiku, Japanese Style Bread Crumbs Panko Flakes Bread & Muffin Mixes 367kcal 10Protein 3.3Fat 76.7Carbs Wismettac Asian Foods, Inc. Shirakiku, Tempura Batter Mix Bread & Muffin Mixes 333kcal 10Protein 0Fat 76.7Carbs Wakefern Food Corporation Shoprite, Bread Crumbs, Plain, Plain Bread & Muffin Mixes 387kcal 12.9Protein 4.8Fat 71.0Carbs Colonna Brothers Shoprite, Flavored Italian Style Bread Crumbs Bread & Muffin Mixes 382kcal 14.7Protein 4.4Fat 70.6Carbs Wakefern Food Corporation Shoprite, Italian Style Bread Crumbs Bread & Muffin Mixes 382kcal 14.7Protein 5.9Fat 67.7Carbs Wakefern Food Corporation Shoprite, Italian Style Bread Crumbs With Romano Cheese Bread & Muffin Mixes 382kcal 14.7Protein 4.4Fat 70.6Carbs Wakefern Food Corporation Shoprite, Italian Style Bread Crumbs With Romano Cheese Bread & Muffin Mixes 382kcal 14.7Protein 4.4Fat 70.6Carbs Wakefern Food Corporation Shoprite, Plain Bread Crumbs Bread & Muffin Mixes 233kcal 10Protein 0Fat 46.7Carbs Cpc Export Gmbh Shredded Potato Dumpling Mix Bread & Muffin Mixes 350kcal 5Protein 0Fat 75Carbs Cpc Export Gmbh Shredded Potato Pancake Mix Bread & Muffin Mixes 318kcal 4.5Protein 0Fat 72.7Carbs Rouse's Enterprises, Inc. Shrimp Fry Breading Mix, Shrimp Fry Bread & Muffin Mixes 333kcal 6.7Protein 3.3Fat 73.3Carbs Acadia Acquisition, LLC Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon Bread & Muffin Mixes 343kcal 11.4Protein 2.9Fat 68.6Carbs Maud Borup, Inc. Skeleton Bones Breadstick Kit Bread & Muffin Mixes High in sodium — 35% DV per serving 323kcal 6.5Protein 0Fat 71.0Carbs Smokey BBQ Coating & Seasoning Mix, Smokey BBQ Wal-Mart Stores, Inc. Smokey BBQ Coating & Seasoning Mix, Smokey BBQ Bread & Muffin Mixes 375kcal 0Protein 0Fat 75Carbs