Breads & Buns: Nutrition Facts and Calories

Breads and buns are staples in many diets, ranging from sandwich breads and rolls to bagels, pita, and specialty loaves like muesli buns. This category includes a wide variety of packaged products often used for meals or snacks. When choosing breads and buns, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Look for products that list whole grains, such as whole wheat flour or whole oats, as the first ingredient. This indicates a higher whole grain content. On the Nutrition Facts label, pay attention to fiber, as it is an important part of a healthy diet. Also, check the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. For sodium, the FDA's Daily Value is 2,300 milligrams. Comparing products can help you find options that fit your dietary needs. All values are shown per 100 g so products can be compared.

10,034 products · values per 100 g

Aunt Millie's Foodservice White Hot Dog Buns Breads & Buns 250kcal 6.8Protein 3.4Fat 45.5Carbs Maplehurst Bakeries, LLC White Hot Dog Buns Breads & Buns 267kcal 5.3Protein 6.7Fat 49.3Carbs The Kroger Co. White Hot Dog Buns Breads & Buns 256kcal 7.7Protein 2.6Fat 51.3Carbs Bimbo Bakeries USA, Inc. White Hot Dog Buns, White Breads & Buns 280kcal 8Protein 3Fat 54Carbs Jerry's Enterprises Inc. White Hot Dog Buns, White Breads & Buns 395kcal 13.9Protein 9.3Fat 67.4Carbs Bimbo Bakeries USA, Inc. White Hot Dog Buns, White Breads & Buns 261kcal 8.7Protein 3.3Fat 52.2Carbs Meijer, Inc. White Hot Dog Buns, White Breads & Buns 302kcal 9.3Protein 3.5Fat 55.8Carbs Bimbo Bakeries USA, Inc. White Hot Dog Buns, White Breads & Buns 280kcal 8Protein 4Fat 52Carbs Target Stores White Hot Dog Buns, White Breads & Buns 279kcal 9.3Protein 4.7Fat 48.8Carbs Target Stores White Hot Dog Buns, White Breads & Buns 282kcal 7.7Protein 2.6Fat 51.3Carbs White Hot Dog Buns, White Breads & Buns 279kcal 9.3Protein 2.3Fat 58.1Carbs Meijer, Inc. White Hot Dog Buns, White Breads & Buns 256kcal 7.7Protein 3.9Fat 51.3Carbs La Romana Bakery, Corp. White Hot Dog Buns, White Breads & Buns 256kcal 9.3Protein 3.5Fat 48.8Carbs Target Stores White Hot Dog Buns, White Breads & Buns 279kcal 9.3Protein 2.3Fat 53.5Carbs Bimbo Bakeries USA, Inc. White Hot Dog Buns, White Breads & Buns 279kcal 9.3Protein 3.5Fat 53.5Carbs Bimbo Bakeries USA, Inc. White Hot Dog Buns, White Breads & Buns 279kcal 9.3Protein 3.5Fat 53.5Carbs Perfection Bakeries, Inc. White Hot Dog Buns, White Breads & Buns 273kcal 6.8Protein 3.4Fat 50Carbs Bimbo Bakeries USA, Inc. White Hot Dog Buns, White Breads & Buns 280kcal 8Protein 4Fat 52Carbs Bimbo Bakeries USA, Inc. White Hot Dog Buns, White Breads & Buns 280kcal 8Protein 3Fat 52Carbs Bimbo Bakeries USA, Inc. White Hot Dog Buns, White Breads & Buns 279kcal 7.0Protein 3.5Fat 51.2Carbs Bimbo Bakeries USA, Inc. White Hot Dog Buns, White Breads & Buns 279kcal 9.3Protein 3.5Fat 53.5Carbs Flowers Foods, Inc. White Hot Dog Buns, White Breads & Buns 279kcal 9.3Protein 2.3Fat 58.1Carbs Hy-Vee, Inc. White Hot Dog Buns, White Breads & Buns 282kcal 7.7Protein 2.6Fat 51.3Carbs Lunds Inc White Hot Dog Buns, White Hot Breads & Buns 240kcal 10Protein 4Fat —Carbs