Breads & Buns: Nutrition Facts and Calories

Breads and buns are staples in many diets, ranging from sandwich breads and rolls to bagels, pita, and specialty loaves like muesli buns. This category includes a wide variety of packaged products often used for meals or snacks. When choosing breads and buns, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Look for products that list whole grains, such as whole wheat flour or whole oats, as the first ingredient. This indicates a higher whole grain content. On the Nutrition Facts label, pay attention to fiber, as it is an important part of a healthy diet. Also, check the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. For sodium, the FDA's Daily Value is 2,300 milligrams. Comparing products can help you find options that fit your dietary needs. All values are shown per 100 g so products can be compared.

10,034 products · values per 100 g

Supervalu, Inc. Cinnamon Raisin Artisan Style Bagels, Cinnamon Raisin Breads & Buns 272kcal 9.9Protein 1.2Fat 54.3Carbs Finlay Extracts & Ingredients USA, Inc. Cinnamon Raisin Bagels Breads & Buns 296kcal 8.6Protein 1.2Fat 60.5Carbs Big Y Foods, Inc. Cinnamon Raisin Bagels Breads & Buns 269kcal 9.6Protein 1.4Fat 54.8Carbs Hannaford Bros. Co. Cinnamon Raisin Bagels Breads & Buns 240kcal 7.7Protein 1.0Fat 50Carbs Coborn's Incorporated Cinnamon Raisin Bagels Breads & Buns High in sodium — 33% DV per serving 268kcal 9.9Protein 1.1Fat 54.9Carbs Ahold USA, Inc. Cinnamon Raisin Bagels Breads & Buns 274kcal 8.4Protein 2.6Fat 55.8Carbs Ahold USA, Inc. Cinnamon Raisin Bagels Breads & Buns 269kcal 8.7Protein 1.0Fat 55.8Carbs Dutch Farms Inc. Cinnamon Raisin Bagels Breads & Buns 304kcal 8.9Protein 1.3Fat 62.0Carbs Lunds Inc Cinnamon Raisin Bagels, Cinnamon Breads & Buns 294kcal 9.4Protein 2.4Fat 56.5Carbs Bagels by Bell Ltd. Cinnamon Raisin Bagels, Cinnamon Breads & Buns 283kcal 8.0Protein 0.9Fat 60.2Carbs Schmidt Baking Company Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 274kcal 8.4Protein 2.6Fat 55.8Carbs Nash Finch Company Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 272kcal 9.9Protein 1.2Fat 54.3Carbs Sam Tell & Son, Inc Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns High in sodium — 29% DV per serving High in added sugars — 24% DV per serving 290kcal 4Protein 4Fat 60Carbs Schnuck Markets, Inc. Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns High in sodium — 25% DV per serving 265kcal 8.8Protein 0.9Fat 56.6Carbs Meijer, Inc. Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 230kcal 8Protein 0.5Fat 49Carbs Meijer, Inc. Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 247kcal 8.6Protein 0.6Fat 51.9Carbs Pinnacle Foods Group LLC Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 304kcal 5.1Protein 8.9Fat 50.6Carbs Hy-Vee, Inc. Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 263kcal 10.5Protein 1.6Fat 54.7Carbs Jerry's Enterprises Inc. Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns High in sodium — 23% DV per serving 256kcal 8.8Protein 1.2Fat 53.6Carbs United States Bakery Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 271kcal —Protein 1.8Fat 54.1Carbs Bimbo Bakeries USA, Inc. Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 274kcal 8.1Protein 1.6Fat 54.8Carbs Piggly Wiggly Company Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 235kcal 8.2Protein 0.6Fat 51.8Carbs Shullsburg Creamery II, LLC Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 235kcal 8.6Protein 0.6Fat 50.6Carbs Flowers Foods, Inc. Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 305kcal 8.4Protein 2.6Fat 61.0Carbs