Breads & Buns: Nutrition Facts and Calories

Breads and buns are staples in many diets, ranging from sandwich breads and rolls to bagels, pita, and specialty loaves like muesli buns. This category includes a wide variety of packaged products often used for meals or snacks. When choosing breads and buns, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Look for products that list whole grains, such as whole wheat flour or whole oats, as the first ingredient. This indicates a higher whole grain content. On the Nutrition Facts label, pay attention to fiber, as it is an important part of a healthy diet. Also, check the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. For sodium, the FDA's Daily Value is 2,300 milligrams. Comparing products can help you find options that fit your dietary needs. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Breads & Buns

10,034 products · values per 100 g

Schnuck Markets, Inc. Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 266kcal 9.6Protein 1.6Fat 55.3Carbs Topco Associates, Inc. Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 255kcal 9.6Protein 1.1Fat 54.3Carbs Schnuck Markets, Inc. Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 272kcal 9.9Protein 1.2Fat 56.8Carbs Milton G. Waldbaum Company Cinnamon Raisin Bagels, Cinnamon Raisin Breads & Buns 235kcal 8.6Protein 0.6Fat 50.6Carbs Cinnamon Raisin Bagels, Cinnamon; Raisin Bimbo Bakeries USA, Inc. Cinnamon Raisin Bagels, Cinnamon; Raisin Breads & Buns 295kcal 9.5Protein 1.6Fat 57.9Carbs Xrsiz Wear Cinnamon Raisin Bread Breads & Buns 244kcal 6.7Protein 4.4Fat 46.7Carbs Food Town Stores Inc. Cinnamon Raisin Bread Breads & Buns 259kcal 11.1Protein 3.7Fat 51.9Carbs Russo's Bakery Cinnamon Raisin Bread Breads & Buns 289kcal 8.9Protein 1.1Fat 62.2Carbs Wendel's Specialty Bread Cinnamon Raisin Bread Breads & Buns 243kcal 7.3Protein 1.2Fat 51.1Carbs Whole Foods Market, Inc. Cinnamon Raisin Bread Breads & Buns 281kcal 9.4Protein 3.1Fat 56.2Carbs Glencourt Inc. Cinnamon Raisin Bread Breads & Buns 250kcal 9.4Protein 1.6Fat 50Carbs Supervalu, Inc. Cinnamon Raisin Bread Breads & Buns 357kcal 7.1Protein 3.6Fat 71.4Carbs Wegmans Food Markets, Inc. Cinnamon Raisin Bread Made With Whole Grains Breads & Buns 306kcal 6.5Protein 7.3Fat 56.5Carbs Cinnamon Raisin Bread, Cinnamon Raisin NOT A BRANDED ITEM Cinnamon Raisin Bread, Cinnamon Raisin Breads & Buns 250kcal 5Protein 3.8Fat 50Carbs LIDL Cinnamon Raisin Bread, Cinnamon Raisin Breads & Buns 286kcal 10.7Protein 3.6Fat 60.7Carbs Whole Grains Bakery Cinnamon Raisin Bread, Cinnamon Raisin Breads & Buns 240kcal 8Protein 5.2Fat 52Carbs Cinnamon Raisin Bread, Cinnamon Raisin Whole Foods Market, Inc. Cinnamon Raisin Bread, Cinnamon Raisin Breads & Buns 300kcal 13.3Protein 3.3Fat 63.3Carbs Donna Marie's Gluten Free Bakery Cinnamon Raisin Bread, Cinnamon Raisin Breads & Buns 300kcal 6.7Protein 6.7Fat 56.7Carbs Cinnamon Raisin Bread, Cinnamon Raisin Pan-O-Gold Baking Co. Cinnamon Raisin Bread, Cinnamon Raisin Breads & Buns 282kcal 7.7Protein 2.6Fat 61.5Carbs Cinnamon Raisin Bread, Cinnamon Raisin Safeway, Inc. Cinnamon Raisin Bread, Cinnamon Raisin Breads & Buns 250kcal 10.7Protein 3.6Fat 53.6Carbs Cinnamon Raisin Bread, Cinnamon Raisin Pinnacle Foods Group LLC Cinnamon Raisin Bread, Cinnamon Raisin Breads & Buns 306kcal 6.1Protein 6.1Fat 55.1Carbs Cinnamon Raisin Bread, Cinnamon; Raisin Rockland Bakery, Inc. Cinnamon Raisin Bread, Cinnamon; Raisin Breads & Buns 273kcal 6.1Protein 3.0Fat 54.5Carbs Dudley's Bakery, Inc. Cinnamon Raisin Breads Breads & Buns 286kcal 7.1Protein 3.6Fat 59.5Carbs H E Butt Grocery Company Cinnamon Raisin Breakfast Bread, Cinnamon Raisin Breads & Buns 317kcal 7.3Protein 6.1Fat 61.0Carbs