Butter & Spread: Nutrition Facts and Calories

The Butter & Spread category features a range of products for cooking, baking, and topping foods. This includes traditional butter, margarine, vegetable oil-based spreads, and shortening. These items provide different textures and flavors to enhance your dishes. When selecting products, review the Nutrition Facts label. Focus on saturated fat content; the Dietary Guidelines for Americans (2025-2030) recommend keeping saturated fat intake under 10% of daily calories. Some spreads may also contain sodium; the FDA's Daily Value for sodium is 2,300 milligrams per day. While less common in plain butter, certain flavored spreads might include added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, suggesting a practical limit of 10 grams per meal. Checking the ingredient list is also beneficial. Note the primary fat sources, like dairy fat in butter or various vegetable oils in margarines. You might also see ingredients such as water, salt, and flavorings. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Butter & Spread

1,793 products · values per 100 g

Unsalted Butter Borden, Inc. Unsalted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Butter Land O'Lakes, Inc. Unsalted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Hillandale Farms Inc Unsalted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Butter European Style, Unsalted Butter Super Store Industries Unsalted Butter European Style, Unsalted Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 85.7Fat 0Carbs Unsalted Butter Quarters, Unsalted Tops Markets, LLC Unsalted Butter Quarters, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Prairie Farms Dairy, Inc. Unsalted Butter Solid Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Butter Sticks, Unsalted Giant Eagle, Inc. Unsalted Butter Sticks, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Butter Sticks, Unsalted Target Stores Unsalted Butter Sticks, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Defense Commissary Agency Unsalted Butter Sticks, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Wegmans Food Markets, Inc. Unsalted Butter Sweet Cream, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Butter Sweet Cream, Unsalted Butter Wegmans Food Markets, Inc. Unsalted Butter Sweet Cream, Unsalted Butter Butter & Spread High in saturated fat — 35% DV per serving —kcal 0Protein 78.6Fat 0Carbs Jetro Cash & Carry Enterprises, Inc. Unsalted Butter Sweet Creamery Bars Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Clover Stornetta Farms, Inc. Unsalted Butter, Sweet Cream Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Fairway Operating Corp. Unsalted Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Butter, Unsalted Challenge Dairy Products Inc. Unsalted Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Butter, Unsalted Challenge Dairy Products Inc. Unsalted Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Butter, Unsalted Martin's Super Markets Unsalted Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Land O'Lakes, Inc. Unsalted Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Land O'Lakes, Inc. Unsalted Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Harris-Teeter Inc. Unsalted Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Butter, Unsalted Safeway, Inc. Unsalted Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Butter, Unsalted Whole Foods Market, Inc. Unsalted Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Butter, Unsalted Dierberg's Markets, Inc. Unsalted Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Butter, Unsalted S. M. Flickinger Co., Inc. Unsalted Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving —kcal 0Protein 78.6Fat 0Carbs