Butter & Spread: Nutrition Facts and Calories

The Butter & Spread category features a range of products for cooking, baking, and topping foods. This includes traditional butter, margarine, vegetable oil-based spreads, and shortening. These items provide different textures and flavors to enhance your dishes. When selecting products, review the Nutrition Facts label. Focus on saturated fat content; the Dietary Guidelines for Americans (2025-2030) recommend keeping saturated fat intake under 10% of daily calories. Some spreads may also contain sodium; the FDA's Daily Value for sodium is 2,300 milligrams per day. While less common in plain butter, certain flavored spreads might include added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, suggesting a practical limit of 10 grams per meal. Checking the ingredient list is also beneficial. Note the primary fat sources, like dairy fat in butter or various vegetable oils in margarines. You might also see ingredients such as water, salt, and flavorings. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Butter & Spread

1,793 products · values per 100 g

Unsalted Extra Creamy Butter, Unsalted Neutral LLC Unsalted Extra Creamy Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat —Carbs Unsalted Extra Creamy Premium Butter Sticks, Unsalted Agri-Mark, Inc. Unsalted Extra Creamy Premium Butter Sticks, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 786kcal 0Protein 85.7Fat 0Carbs Unsalted Farmhouse Butter, Unsalted MEDLEE FOODS, LLC Unsalted Farmhouse Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 79kcal 0Protein 78.6Fat 0Carbs Unsalted Ghee Butter Sticks, Unsalted Tava Organics Ltd. Unsalted Ghee Butter Sticks, Unsalted Butter & Spread High in saturated fat — 50% DV per serving 923kcal 0Protein 100Fat 0Carbs Unsalted Grade Aa Butter, Unsalted Henry's Marketplace, Inc. Unsalted Grade Aa Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Grade Aa Butter, Unsalted Brookshire Grocery Company Unsalted Grade Aa Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Unsalted Grass Fed Butter, Unsalted Grassland Dairy Products, Inc. Unsalted Grass Fed Butter, Unsalted Butter & Spread High in saturated fat — 40% DV per serving 714kcal 0Protein 85.7Fat 0Carbs Finlandia Cheese Inc. Unsalted Imported Butter Butter & Spread High in saturated fat — 30% DV per serving 714kcal 0Protein 85.7Fat 0Carbs Giant Eagle, Inc. Unsalted Irish Butter, Unsalted Butter & Spread High in saturated fat — 40% DV per serving 714kcal 0Protein 85.7Fat 0Carbs Giant Eagle, Inc. Unsalted Irish Butter, Unsalted Butter & Spread High in saturated fat — 40% DV per serving 714kcal 0Protein 85.7Fat 0Carbs Kingston Marketing Co Unsalted Irish Butter, Unsalted Butter & Spread High in saturated fat — 40% DV per serving 714kcal 0Protein 78.6Fat 7.1Carbs Shannongold LLC Unsalted Irish Style Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 85.7Fat 0Carbs Pvo International Inc Unsalted Margarine Butter & Spread 714kcal 0Protein 78.6Fat 0Carbs S. Bertram, Inc. Unsalted Margarine Spread Butter & Spread High in saturated fat — 20% DV per serving 714kcal 0Protein 78.6Fat 0Carbs World Cheese Co. Inc. Unsalted Margarine Spread, Unsalted Butter & Spread 714kcal 0Protein 78.6Fat 0Carbs Russell McCall's Inc. Unsalted Natural Creamy Butter Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 85.7Fat 0Carbs Darigold, Inc. Unsalted Natural Extra Creamy Baker's Butter, Unsalted Butter & Spread —kcal 0Protein —Fat 0Carbs Unsalted Naturally Golden Butter, Unsalted Mana Foods International Unsalted Naturally Golden Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 85.7Fat 0Carbs Trickling Springs Creamery, LLC Unsalted Organic Butter Butter & Spread High in saturated fat — 40% DV per serving 786kcal 0Protein 85.7Fat 0Carbs Select Butter & Packaging, LLC Unsalted Organic Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Target Stores Unsalted Organic Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs ACF Organics, LLC Unsalted Organic Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs New Seasons Market, LLC Unsalted Organic Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs Meijer, Inc. Unsalted Organic Butter, Unsalted Butter & Spread High in saturated fat — 35% DV per serving 714kcal 0Protein 78.6Fat 0Carbs