Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Kowalski Companies Inc. Classic Fudgy Brownies Baking Mix, Classic Fudgy Brownies Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 355kcal 6.5Protein 1.6Fat 83.9Carbs Otto's Naturals Classic Grain-Free Brownie Mix, Classic Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 385kcal 3.9Protein 0Fat 92.3Carbs SuperFat LLC Classic Keto Pancake Mix, Classic Cake, Cookie & Cupcake Mixes 353kcal 17.6Protein 26.5Fat 47.1Carbs Pinnacle Foods Group LLC Classic Moist White Cake Mix Cake, Cookie & Cupcake Mixes 410kcal 2.6Protein 7.7Fat 79.5Carbs The J.M. Smucker Company Classic Original Condensed Mincemeat Cake, Cookie & Cupcake Mixes 302kcal 2.3Protein 0Fat 76.7Carbs Partake Foods, Inc. Classic Pancake & Waffle Mix, Classic Cake, Cookie & Cupcake Mixes 350kcal 10Protein 3.8Fat 75Carbs Target Stores Classic Peanut Butter Cookie Mix With Mini Peanutty Chips, Classic Peanut Butter Cake, Cookie & Cupcake Mixes 400kcal 6.7Protein 3.3Fat 80Carbs Baker Mills Classic Plant-Based Flapjack & Waffle Mix, Classic Cake, Cookie & Cupcake Mixes 358kcal 22.6Protein 3.8Fat 62.3Carbs Old School Mill Classic Pound Cake Mix, Classic Cake, Cookie & Cupcake Mixes High in added sugars — 42% DV per serving 378kcal 6.7Protein 0Fat 84.4Carbs Meijer, Inc. Classic Pound Moist Select Cake Mix, Classic Pound Cake, Cookie & Cupcake Mixes 456kcal 3.5Protein 15.8Fat 75.4Carbs Continental Mills, Inc. Classic Premium Cheesecake Mix Cake, Cookie & Cupcake Mixes 619kcal 4.8Protein —Fat 138Carbs Continental Mills, Inc. Classic Premium Cheesecake Mix, Classic Cake, Cookie & Cupcake Mixes 1182kcal 9.1Protein —Fat 264Carbs Cincinnati Preserving Company Classic Shortbread Cookie Mix, Gourmet Dessert Mix Cake, Cookie & Cupcake Mixes 357kcal 7.1Protein 0Fat 85.7Carbs Dancing Deer Baking Company, Inc. Classic Sugar Cookie Mix Cake, Cookie & Cupcake Mixes 364kcal 9.1Protein 0Fat 81.8Carbs Meijer, Inc. Classic White Cake Mix, Classic White Cake, Cookie & Cupcake Mixes 404kcal 3.9Protein 7.7Fat 78.8Carbs Pinnacle Foods Group LLC Classic White Cake Mix, Classic White Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 395kcal 2.3Protein 9.3Fat 79.1Carbs Meijer, Inc. Classic White Cake Mix, Classic White Cake, Cookie & Cupcake Mixes 410kcal 2.6Protein 7.7Fat 79.5Carbs Tops Markets, LLC Classic White Deluxe Cake Mix, Classic White Cake, Cookie & Cupcake Mixes 410kcal 2.6Protein 7.7Fat 79.5Carbs Hy-Vee, Inc. Classic White Extra Moist Deluxe Cake Mix, Classic White Cake, Cookie & Cupcake Mixes 410kcal 2.6Protein 7.7Fat 79.5Carbs Finlay Extracts & Ingredients USA, Inc. Classic Yellow Cake Mix Cake, Cookie & Cupcake Mixes 410kcal 2.6Protein 7.7Fat 79.5Carbs Meijer, Inc. Classic Yellow Cake Mix, Classic Yellow Cake, Cookie & Cupcake Mixes 395kcal 2.3Protein 7.0Fat 81.4Carbs Whole Foods Market, Inc. Classic Yellow Cake Mix, Classic Yellow Cake, Cookie & Cupcake Mixes High in added sugars — 42% DV per serving 378kcal 4.4Protein 1.1Fat 84.4Carbs Meijer, Inc. Classic Yellow Cake Mix, Classic Yellow Cake, Cookie & Cupcake Mixes 410kcal 2.6Protein 7.7Fat 79.5Carbs Tops Markets, LLC Classic Yellow Deluxe Cake Mix, Classic Yellow Cake, Cookie & Cupcake Mixes 410kcal 2.6Protein 7.7Fat 79.5Carbs