Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Alamarra Inc. Cinnamon-Vanilla Flavor Hungarian Crepes, Cinnamon-Vanilla Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving 365kcal 11.1Protein 2.4Fat 73.0Carbs Experience Cisse Ltd Cisse Cocoa Co, Dark Chocolate Layer Cake Mix Cake, Cookie & Cupcake Mixes 364kcal 6.8Protein 2.3Fat 84.1Carbs Experience Cisse Ltd Cisse Trading Co, Cookie Mix, Double Chocolate Chip, Double Chocolate Chip Cake, Cookie & Cupcake Mixes 429kcal 7.1Protein 10.7Fat 75Carbs Bektrom Foods, Inc Clabber Girl, Biscuit Mix, Cheddar Herb, Cheddar Herb Cake, Cookie & Cupcake Mixes 375kcal 6.2Protein 10.9Fat 65.6Carbs Bektrom Foods, Inc Clabber Girl, Buttermilk Biscuit Mix Cake, Cookie & Cupcake Mixes 378kcal 8.1Protein 9.5Fat 67.6Carbs Western Family Foods, Inc. Classic Brownie Mix Cake, Cookie & Cupcake Mixes 385kcal 3.9Protein 1.9Fat 88.5Carbs Western Family Foods, Inc. Classic Brownie Mix Cake, Cookie & Cupcake Mixes 400kcal 3.3Protein 8.3Fat 83.3Carbs Western Family Foods, Inc. Classic Brownie Mix Cake, Cookie & Cupcake Mixes 385kcal 3.9Protein 1.9Fat 88.5Carbs General Mills, Inc. Classic Brownie Mix, Classic Cake, Cookie & Cupcake Mixes 385kcal 3.9Protein 5.8Fat 84.6Carbs Weis Markets, Inc. Classic Cake Mix Cake, Cookie & Cupcake Mixes 368kcal 7.9Protein 0Fat 84.2Carbs Tylina Food Products Corporation Classic Cheesecake & Cookie Dough Crust, Classic Cheesecake Cake, Cookie & Cupcake Mixes High in added sugars — 52% DV per serving 385kcal 3.9Protein 3.9Fat 82.7Carbs Kraft Heinz Foods Company Classic Cheesecake Dessert Kit, Classic Cheesecake Cake, Cookie & Cupcake Mixes High in added sugars — 48% DV per serving 423kcal 3.9Protein 9.6Fat 80.8Carbs Tylina Food Products Corporation Classic Cheesecake Dessert Mix, Classic Cheesecake Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 375kcal 0Protein 0Fat 100Carbs Whole Foods Market, Inc. Classic Chocolate Cake Gluten Free Mix, Classic Chocolate Cake Cake, Cookie & Cupcake Mixes High in added sugars — 44% DV per serving 349kcal 4.7Protein 1.2Fat 69.8Carbs Whole Foods Market, Inc. Classic Chocolate Cake Mix, Classic Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 48% DV per serving 372kcal 4.7Protein 2.3Fat 83.7Carbs Schnuck Markets, Inc. Classic Chocolate Cake Wheat-Free Baking Mix, Classic Chocolate Cake Cake, Cookie & Cupcake Mixes 314kcal 2.9Protein 2.9Fat 80Carbs Prana Foods, PBC Classic Chocolate Chip Cookie Kit, Classic Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 20% DV per serving 548kcal 8.9Protein 29.6Fat 70.4Carbs Stonewall Kitchen Ltd. Classic Chocolate Chip Cookie Mix, Classic Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 40% DV per serving 383kcal 4.3Protein 6.4Fat 80.8Carbs Nestle USA Inc. Classic Chocolate Famous Fudge Kit, Classic Chocolate Cake, Cookie & Cupcake Mixes 378kcal 2.7Protein 12.2Fat 67.6Carbs Weis Markets, Inc. Classic Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes 400kcal 4Protein 10Fat 80Carbs Weis Markets, Inc. Classic Cookie Mix, Peanut Butter Cake, Cookie & Cupcake Mixes 429kcal 7.1Protein 14.3Fat 71.4Carbs Conifer Specialties Inc. Classic Crepe Baking Mix Cake, Cookie & Cupcake Mixes 364kcal 9.1Protein 4.5Fat 72.7Carbs Classic Crme Brle With Caramelizing Sugar Instant Dessert Mix Cake, Cookie & Cupcake Mixes 385kcal 0Protein 3.9Fat 88.5Carbs The J.M. Smucker Company Classic Fudge Brownie Mix, Classic Fudge Cake, Cookie & Cupcake Mixes High in added sugars — 38% DV per serving 375kcal 3.1Protein 3.1Fat 87.5Carbs