Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Publix Super Markets, Inc. Cornbread, Corn Cake, Cookie & Cupcake Mixes High in added sugars — 20% DV per serving 386kcal 5.3Protein 17.5Fat 49.1Carbs Wal-Mart Stores, Inc. Countdown To Christmas Cookie Kit - House, Snowman, Kid, Wreath, Reindeer, Tree, Sleigh, Santa, Sock, Mitten, Train & Gift. Black Icing Tube, Green, White & Red Icing Pouches, Mini Beads & Christmas Quins. Cake, Cookie & Cupcake Mixes High in added sugars — 38% DV per serving 400kcal 4.4Protein 11.1Fat 68.9Carbs Country Biscuit Mix Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving 450kcal 7.5Protein 22.5Fat 52.5Carbs Atlantic Natural Foods LLC Cowgirl Cookie Baking Mix Cake, Cookie & Cupcake Mixes 407kcal 7.4Protein 9.3Fat 77.8Carbs Seattle Gourmet Foods, Inc. Coy's Country, Fruit Cobbler Baking Mix Cake, Cookie & Cupcake Mixes 360kcal 6Protein 0Fat 86Carbs Brand Castle, LLC Crafty Cooking Kits, Crafty Cooking Kit, Vanilla, Vanilla Cake, Cookie & Cupcake Mixes 385kcal 2.6Protein 5.1Fat 84.6Carbs Brand Castle, LLC Crafty Cooking Kits, Disney Frozen Chocolate Cupcake Kit Cake, Cookie & Cupcake Mixes 394kcal 3.0Protein 6.1Fat 81.8Carbs Brand Castle, LLC Crafty Cooking Kits, Pudding And Cake Cups Kit Cake, Cookie & Cupcake Mixes 395kcal 2.6Protein 6.6Fat 84.2Carbs Brand Castle, LLC Crafty Cooking Royal Cupcake Kit Cake, Cookie & Cupcake Mixes 407kcal 3.7Protein 7.4Fat 81.5Carbs Wal-Mart Stores, Inc. Cranberry Orange Flavored Muffin & Quick Bread Mix, Cranberry Orange Cake, Cookie & Cupcake Mixes High in sodium — 23% DV per serving High in added sugars — 62% DV per serving 380kcal 2.8Protein 5.6Fat 81.7Carbs Safeway, Inc. Cranberry Orange Flavored Seasons Muffin Mix, Cranberry Orange Cake, Cookie & Cupcake Mixes High in added sugars — 26% DV per serving 412kcal 5.9Protein 5.9Fat 88.2Carbs Cranberry Orange Muffin Mix Cake, Cookie & Cupcake Mixes High in added sugars — 64% DV per serving 318kcal 3.4Protein 1.1Fat 73.9Carbs Continental Mills, Inc. Cranberry Orange Quick Bread Mix, Cranberry; Orange Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 314kcal 2.9Protein 1.4Fat 71.4Carbs Target Stores Cranberry Orange Scone Mix Traditional Buttery Scone With Dried Cranberries & Drizzled With An Orange-Flavored Glaze, Cranberry Orange Cake, Cookie & Cupcake Mixes 360kcal 6Protein 0Fat 72Carbs Brothers Gerard Baking Co., LLC Cranberry Orange Southern-Style Scones, Cranberry Orange Cake, Cookie & Cupcake Mixes High in saturated fat — 22% DV per serving 333kcal 5.3Protein 17.5Fat 40.4Carbs Wal-Mart Stores, Inc. Cranberry Scone Mix, Cranberry Cake, Cookie & Cupcake Mixes 357kcal 7.1Protein 0Fat 78.6Carbs The Redheads, LLC Crazy Good Coffee Cake Cake, Cookie & Cupcake Mixes 392kcal 5.9Protein 2.0Fat 90.2Carbs HAWAII'S BEST HAWAIIAN HAUPIA, LLC Creamy Coconut Hawaiian Pancake Mix, Creamy Coconut Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving 338kcal 6Protein 14Fat 47Carbs Piggly Wiggly Company Creamy No Bake Cheesecake Mix, Creamy Cake, Cookie & Cupcake Mixes 396kcal 7.5Protein 7.5Fat 73.6Carbs Whole Note Food Company, LLC Create-A-Muffin Mix Cake, Cookie & Cupcake Mixes 364kcal 6.1Protein 1.5Fat 81.8Carbs Classic Collections Limited Crema Catalana Dessert Mix Cake, Cookie & Cupcake Mixes 375kcal 0Protein 0Fat 87.5Carbs Food Town Stores Inc. Creme Cake, Vanilla Cake, Cookie & Cupcake Mixes 362kcal 3.8Protein 18.8Fat 50Carbs Continental Mills, Inc. Crepe Mix, Crepe Cake, Cookie & Cupcake Mixes 379kcal 6.9Protein 5.2Fat 72.4Carbs Topco Associates, Inc. Crisp Mix, Crisp Cake, Cookie & Cupcake Mixes High in added sugars — 26% DV per serving 455kcal 3.0Protein 15.2Fat 72.7Carbs