Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Nestle USA Inc. Candy, Strawberry Candy High in added sugars — 22% DV per serving 348kcal 0Protein 6.5Fat 78.3Carbs Foreign Candy Co. Inc. Candy, Strawberry Candy 350kcal 2.5Protein 0Fat 85Carbs Arbor Confections, Inc. Candy, Strawberry Bon Bons Candy 357kcal 0Protein 0Fat 92.9Carbs Just Born, Inc. Candy, Strawberry Reunion Candy 350kcal 0Protein 0Fat 90Carbs Nestle USA Inc. Candy, Strawberry, Banana, Sour Apple, Cherry Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 86.2Carbs Ferrara Candy Company Candy, Strawberry, Banana, Sour Apple, Cherry Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 86.2Carbs Ferrara Candy Company Candy, Strawberry, Banana, Sour Apple, Grape Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 86.2Carbs Ferrara Candy Company Candy, Strawberry, Banana, Sour Apple, Grape Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 86.2Carbs Ferrara Candy Company Candy, Strawberry, Banana, Sour Apple, Grape Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 86.2Carbs Ferrara Candy Company Candy, Strawberry, Blue Raspberry, Cherry, Sour Apple Candy High in added sugars — 64% DV per serving 386kcal 0Protein 3.5Fat 87.7Carbs Ferrara Candy Company Candy, Strawberry, Cherry, Blue Raspberry, Sour Apple Candy High in added sugars — 34% DV per serving 400kcal 0Protein 3.3Fat 90Carbs Nestle USA Inc. Candy, Strawberry, Grape, Sour Apple, Banana Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 86.2Carbs Ferrara Candy Company Candy, Strawberry, Sour Apple Candy High in added sugars — 34% DV per serving 379kcal 0Protein 5.2Fat 86.2Carbs Tops Markets, LLC Candy, Sugar Free Gummi Bears Candy 250kcal 5Protein 0Fat 70Carbs Caramelo Candy Inc. Candy, Sweet Potato Candy 448kcal 4.5Protein 2.4Fat 11.4Carbs Packom, LLC. Candy, Tangerine Candy 250kcal 0Protein 0Fat 100Carbs Holiday Candy Corp, Inc. Candy, Vanilla Candy 400kcal 5Protein 10Fat 80Carbs Safeway, Inc. Candy, Watermelon Slices Candy High in added sugars — 32% DV per serving 333kcal 0Protein 0Fat 83.3Carbs Ragold, Inc. Candy, Wild Berry Drops Candy 412kcal 0Protein 0Fat 94.1Carbs Mountain Man Nut & Fruit Co. Candy, Yogurt & Raisins Candy High in saturated fat — 20% DV per serving 400kcal 5Protein 10Fat 72.5Carbs Little Kids, Inc. Candylicious Bubbles, Cherry Candy 50kcal 0Protein 0Fat 10Carbs Candyrific, LLC Candyrific Candy 462kcal 7.7Protein 19.2Fat 69.2Carbs Candyrific, LLC Candyrific, Candy Candy 375kcal 0Protein 0Fat 87.5Carbs Candyrific, LLC Candyrific, Disney Best Friends Heart Keychain With Candy Candy 375kcal 0Protein 0Fat 87.5Carbs