Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Candy

22,465 products · values per 100 g

Maud Borup, Inc. Bee Mine Sour Gummy Hearts Candy 325kcal 5Protein 0Fat 72.5Carbs Bee International, Inc. Bee, Got Your Nose Eggs Candy Candy 381kcal 0Protein 0Fat 92.9Carbs Bee International, Inc. Bee, Santa's Beard Pops Candy 375kcal 0Protein 0Fat 93.8Carbs Bee International, Inc. Bee, Shotglass Candy, Peppermint, Peppermint Candy 400kcal 0Protein 0Fat 100Carbs Bee International, Inc. Bee, Sport Heart With Jelly Bean Werks Candy 381kcal 0Protein 0Fat 92.9Carbs Bee International, Inc. Bee, Transformers Pops With Stickers Candy 400kcal 0Protein 0Fat 90Carbs DesignPac Gifts, LLC Beer Brittle Candy 395kcal 7.0Protein 13.9Fat 67.4Carbs DesignPac Gifts, LLC Beer Brittle Candy 395kcal 7.0Protein 13.9Fat 67.4Carbs Beer Flavor Jelly Beans Jelly Belly Candy Company Beer Flavor Jelly Beans Candy 367kcal 0Protein 0Fat 91.8Carbs Beery Lemonade Flavored Gummi Candy, Berry Lemonade Ferrara Candy Company Beery Lemonade Flavored Gummi Candy, Berry Lemonade Candy High in added sugars — 22% DV per serving 333kcal 3.3Protein 0Fat 80Carbs Ross Acquisition Inc. Bees Lollipop Bouquet Candy High in added sugars — 20% DV per serving 375kcal 0Protein 0Fat 100Carbs Eclectic Properties Corporation Belfine, Lollipop Bunny Binky, Chocolate, Chocolate Candy High in saturated fat — 35% DV per serving 571kcal 5.7Protein 34.3Fat 54.3Carbs Belgian Boys USA LLC Belgian Boys, Caramel Cone Bites Candy High in saturated fat — 20% DV per serving 516kcal 4.4Protein 26Fat 64Carbs Quality Candy Comapny LLC Belgian Chocolate Filled Candy, Belgian Chocolate Candy 385kcal 0Protein 3.9Fat 100Carbs Walgreens Co. Belgian Chocolate Tulips, Belgian Chocolate Candy High in saturated fat — 35% DV per serving 525kcal 5Protein 30Fat 60Carbs Palmer Candy Company Belgian Chocolate Walnut Fudge, Belgian Chocolate Walnut Candy High in added sugars — 38% DV per serving 429kcal 3.6Protein 14.3Fat 71.4Carbs Belgian Dark Chocolate All Natural Sponge Toffee, Belgian Dark Chocolate Candy High in saturated fat — 20% DV per serving 457kcal 2.9Protein 20Fat 68.6Carbs Smart Circle International, LLC Belgian Dark Chocolate Original Recipe Fudge, Belgian Dark Chocolate Candy 395kcal 2.6Protein 13.2Fat 65.8Carbs Melville Candy Corporation Belgian Flavored Marshmallow Pops Diy Kit - Heart Shaped Marshmallows, Brush, Edible Paint Palettes & Paper Sticks, Belgian Candy 350kcal 0Protein 0Fat 80Carbs Belgian Milk Chocolate All Natural Sponge Toffee, Belgian Milk Chocolate Candy High in saturated fat — 20% DV per serving 457kcal 2.9Protein 17.1Fat 54.3Carbs Belgian Milk Chocolate Bark With Holiday Sprinkles, Belgian Milk Chocolate Target Stores Belgian Milk Chocolate Bark With Holiday Sprinkles, Belgian Milk Chocolate Candy High in saturated fat — 35% DV per serving High in added sugars — 30% DV per serving 543kcal 5.7Protein 34.3Fat 60Carbs Rivo USA CO LTD Belgian Milk Chocolate Bars Candy 556kcal 5.6Protein 33.3Fat 55.6Carbs Balducci Enterprises Inc. Belgian Milk Chocolate With Caramel Filling, Caramel Filling Candy High in saturated fat — 50% DV per serving High in added sugars — 52% DV per serving 491kcal 5.3Protein 28.1Fat 56.1Carbs D. E. Wolfgang Candy Co., Inc. Belgian Milk Chocolate With Caramelized Toffee Candy High in saturated fat — 45% DV per serving 512kcal 7.0Protein 32.6Fat 53.5Carbs