Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Bi-Lo Inc. Chili Beans Canned & Bottled Beans High in sodium — 20% DV per serving 85kcal 4.6Protein 0.8Fat 15.4Carbs Video Theater Inc Chili Beans Canned & Bottled Beans 85kcal 5.4Protein 0.4Fat 15.5Carbs Stater Bros. Markets Inc. Chili Beans Canned & Bottled Beans High in sodium — 23% DV per serving 92kcal 5.4Protein 0.4Fat 16.9Carbs Tops Markets, LLC Chili Beans Canned & Bottled Beans High in sodium — 20% DV per serving 92kcal 4.6Protein 0.8Fat 16.1Carbs Morgan Foods, Inc. Chili Beans Canned & Bottled Beans 92kcal 4.6Protein 0.8Fat 14.6Carbs Beaver Valley Canning Co. Chili Beans Canned & Bottled Beans High in sodium — 24% DV per serving 85kcal 5.4Protein 0.8Fat 15.4Carbs McIlhenny Company Chili Beans Canned & Bottled Beans High in sodium — 20% DV per serving 85kcal 4.7Protein 0.8Fat 15.5Carbs Defense Commissary Agency Chili Beans Canned & Bottled Beans High in sodium — 20% DV per serving 92kcal 4.6Protein 0.8Fat 16.1Carbs Lieber Chocolate & Food Products Co. Chili Beans Canned & Bottled Beans High in sodium — 20% DV per serving 92kcal 4.6Protein 0.8Fat 16.1Carbs Supervalu, Inc. Chili Beans Canned & Bottled Beans High in sodium — 23% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs Supervalu, Inc. Chili Beans Canned & Bottled Beans High in sodium — 23% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs American Farms Coop. Inc. Chili Beans Canned & Bottled Beans High in sodium — 23% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs Big Y Foods, Inc. Chili Beans In A Seasoned Sauce, Seasoned Canned & Bottled Beans High in sodium — 20% DV per serving 92kcal 4.6Protein 0.8Fat 16.1Carbs Beaver Valley Canning Co. Chili Beans In Chili Sauce Canned & Bottled Beans High in sodium — 21% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs Faribault Foods, Inc. Chili Beans In Chili Sauce, Hot Canned & Bottled Beans High in sodium — 21% DV per serving 100kcal 5.4Protein 1.1Fat 16.9Carbs Faribault Foods, Inc. Chili Beans In Chili Sauce, Hot Canned & Bottled Beans High in sodium — 22% DV per serving 92kcal 4.6Protein 0.8Fat 15.4Carbs Beaver Valley Canning Co. Chili Beans In Chili Sauce, Original Canned & Bottled Beans 92kcal 5.4Protein 0.8Fat 16.9Carbs Beaver Valley Canning Co. Chili Beans In Chili Sauce, Original Canned & Bottled Beans 92kcal 5.4Protein 0.8Fat 15.4Carbs Beaver Valley Canning Co. Chili Beans In Chili Sauce, Original Canned & Bottled Beans 85kcal 5.4Protein 0.8Fat 13.8Carbs Beaver Valley Canning Co. Chili Beans In Chili Sauce, Original Canned & Bottled Beans 100kcal 5.4Protein 0.8Fat 16.1Carbs Beaver Valley Canning Co. Chili Beans In Chili Sauce, Spicy Hot Canned & Bottled Beans High in sodium — 22% DV per serving 100kcal 6.2Protein 0.8Fat 16.1Carbs Faribault Foods, Inc. Chili Beans In Chili Sauce, White Canned & Bottled Beans 92kcal 5.4Protein 0.8Fat 16.1Carbs Faribault Foods, Inc. Chili Beans In Cumin & Chili Sauce Canned & Bottled Beans High in sodium — 21% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs Family Dollar Stores Inc. Chili Beans In Mild Chili Sauce, Chili Beans Canned & Bottled Beans High in sodium — 25% DV per serving 69kcal 3.9Protein 0Fat 13.1Carbs