Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

The Kroger Co. Chili Hot Beans Canned & Bottled Beans High in sodium — 23% DV per serving 88kcal 4.8Protein 0.4Fat 16.8Carbs Cadia Chili Organic Beans, Chili Canned & Bottled Beans High in sodium — 20% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs Target Stores Chili Pinto Beans In A Medium Spice Chili Sauce, Chili Canned & Bottled Beans High in sodium — 23% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs Safeway, Inc. Chili Pinto Beans In Mild Sauce, Chili Canned & Bottled Beans High in sodium — 22% DV per serving 85kcal 5.4Protein 0Fat 16.1Carbs Safeway, Inc. Chili Pinto Beans In Mild Sauce, Chili Canned & Bottled Beans High in sodium — 23% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs Wal-Mart Stores, Inc. Chili Red Beans In Chili Sauce, Chili Canned & Bottled Beans High in sodium — 20% DV per serving 85kcal 5.4Protein 0.8Fat 15.4Carbs Marsh Supermarkets, LLC Chili Style Beans Canned & Bottled Beans 125kcal 5Protein 1.2Fat 24.2Carbs Bostonia Beverage Chili Style Beans In Chili Gravy Canned & Bottled Beans High in sodium — 24% DV per serving 92kcal 5.4Protein 0.4Fat 16.1Carbs Hy-Vee, Inc. Chili Style Beans In Chili Gravy, Chili Style Canned & Bottled Beans 92kcal 5.4Protein 0.8Fat 14.6Carbs Hy-Vee, Inc. Chili Style Beans In Chili Gravy, Chili Style Canned & Bottled Beans 100kcal 5.4Protein 0.8Fat 16.1Carbs Amy's Kitchen Inc. Chipotle In A Zesty Tomato Sauce Baked Beans, Chipotle Canned & Bottled Beans High in sodium — 24% DV per serving 108kcal 4.6Protein 0.4Fat 20.8Carbs Associated Wholesale Grocers, Inc. Chipotle Pinto Beans Canned & Bottled Beans High in sodium — 23% DV per serving 77kcal 4.6Protein 0Fat 14.6Carbs Teasdale Foods, Inc. Chipotle Rojo Beans, Chipotle Rojo Canned & Bottled Beans 100kcal 7.7Protein 1.1Fat 16.1Carbs Bush Brothers & Company Chipotle Smoked Mole Flavor Fusions Baked Beans, Chipotle Smoked Mole Canned & Bottled Beans High in sodium — 20% DV per serving High in added sugars — 26% DV per serving 123kcal 5.4Protein 0.4Fat 25.4Carbs Bush Brothers & Company Chipotle Smoked Mole Flavor Fusions Baked Beans, Chipotle Smoked Mole Canned & Bottled Beans High in sodium — 20% DV per serving High in added sugars — 26% DV per serving 123kcal 5.4Protein 0.4Fat 25.4Carbs The Summit Group, Inc. Chochos Lupina Beans Canned & Bottled Beans High in sodium — 20% DV per serving 54kcal 1.8Protein 0Fat 14.3Carbs JP Trading and Global Imports LLC Chochos Lupini Beans Canned & Bottled Beans 169kcal 11.2Protein 8.8Fat 11.2Carbs Soranco Specialties Inc. Christmas Lima Beans, Christmas Lima Canned & Bottled Beans 343kcal 20Protein 0Fat 62.9Carbs Seneca Foods Corporation Classic 4 Bean Salad, Classic 4 Bean Canned & Bottled Beans 71kcal 1.2Protein 0.6Fat 15.3Carbs Wal-Mart Stores, Inc. Classic Baked Beans, Classic Canned & Bottled Beans High in sodium — 26% DV per serving 147kcal 3.3Protein 0Fat 33.3Carbs 8 Track Foods Classic Black Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Classic Butter Beans, Classic Canned & Bottled Beans 77kcal 4.6Protein 0.8Fat 13.8Carbs United Natural Foods, Inc. Classic Organic Baked Beans, Classic Canned & Bottled Beans 108kcal 5.4Protein 0.4Fat 22.3Carbs Price Chopper Supermarkets Classic Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs