Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Super Store Industries Chili Beans In Rich Zesty Sauce Canned & Bottled Beans High in sodium — 24% DV per serving 100kcal 5.4Protein 1.1Fat 16.9Carbs Raley's Chili Beans In Sauce Canned & Bottled Beans High in sodium — 23% DV per serving 88kcal 4.8Protein 0.4Fat 16.8Carbs McCall Farms Inc Chili Beans In Sauce, Chili Beans Canned & Bottled Beans 78kcal 4.7Protein 0.4Fat 14.7Carbs Harris-Teeter Inc. Chili Beans In Sauce, Chili In Sauce Canned & Bottled Beans High in sodium — 26% DV per serving 108kcal 6.2Protein 1.1Fat 19.2Carbs Wakefern Food Corporation Chili Beans In Sauce, Chili In Sauce Canned & Bottled Beans 100kcal 5.4Protein 1.1Fat 17.7Carbs Glencourt Inc. Chili Beans Organic Pinto Beans In Mild Chili Sauce, Mild Chili Sauce Canned & Bottled Beans High in sodium — 20% DV per serving 77kcal 4.6Protein 0Fat 13.8Carbs Harris-Teeter Inc. Chili Beans Pinto Beans In Chili Sauce Canned & Bottled Beans 92kcal —Protein 1.1Fat 16.1Carbs Giant Eagle, Inc. Chili Beans Pinto Beans In Chili Sauce, Chili Canned & Bottled Beans High in sodium — 20% DV per serving 92kcal 4.6Protein 0.8Fat 16.1Carbs Faribault Foods, Inc. Chili Beans Pinto With Chili Pepper, Onion & Garlic In A Zesty Tomato Sauce, Chili Pepper, Onion & Garlic In A Zesty Tomato Sauce Canned & Bottled Beans 100kcal 5.4Protein 1.1Fat 16.1Carbs Faribault Foods, Inc. Chili Beans Pinto With Chili Pepper, Onion & Garlic, Chili Pepper, Onion & Garlic Canned & Bottled Beans High in sodium — 21% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs Nash Finch Company Chili Beans Red Beans In Chili Sauce Canned & Bottled Beans High in sodium — 20% DV per serving 85kcal 5.4Protein 0.8Fat 15.4Carbs Nash Finch Company Chili Beans Red Beans In Chili Sauce Canned & Bottled Beans High in sodium — 20% DV per serving 85kcal 5.4Protein 0.8Fat 15.4Carbs Associated Wholesale Grocers, Inc. Chili Beans Red Beans In Chili Sauce, Chili Beans Canned & Bottled Beans High in sodium — 20% DV per serving 85kcal 5.4Protein 0.8Fat 15.4Carbs Faribault Foods, Inc. Chili Beans Red With Chili Pepper, Onion & Garlic, Chili Beans Red Canned & Bottled Beans High in sodium — 20% DV per serving 100kcal 5.4Protein 0.8Fat 16.9Carbs Eden Foods, Inc. Chili Beans With Chili & Jalapeno, Chili & Jalapeno Canned & Bottled Beans 92kcal 6.2Protein 0.4Fat 16.1Carbs Topco Associates, Inc. Chili Beans With Pintos Canned & Bottled Beans 96kcal 5.6Protein 0.8Fat 16.8Carbs Topco Associates, Inc. Chili Beans With Pintos Canned & Bottled Beans 96kcal 5.6Protein 0.8Fat 16.8Carbs Target Stores Chili Beans, Chili Canned & Bottled Beans High in sodium — 20% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs The Kroger Co. Chili Beans, Chili Canned & Bottled Beans High in sodium — 20% DV per serving 77kcal 4.6Protein 0Fat 13.8Carbs Wal-Mart Stores, Inc. Chili Beans, Chili Canned & Bottled Beans 77kcal 4.6Protein 0.8Fat 13.8Carbs Haggen Inc. Chili Beans, Chili Canned & Bottled Beans High in sodium — 23% DV per serving 88kcal 4.8Protein 0.4Fat 16.8Carbs Wal-Mart Stores, Inc. Chili Beans, Pinto Beans In Chili Sauce Canned & Bottled Beans 85kcal 4.6Protein 0.8Fat 14.6Carbs B&G Foods, Inc. Chili Beans, Spicy Canned & Bottled Beans High in sodium — 22% DV per serving 94kcal 5.5Protein 0.8Fat 16.5Carbs The Kroger Co. Chili Hot Beans Canned & Bottled Beans High in sodium — 22% DV per serving 92kcal 5.4Protein 1.1Fat 16.1Carbs