Canned & Bottled Beans: Nutrition Facts and Calories
Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.
2,965 products · values per 100 g
Wakefern Food Corporation
Country Style Baked Beans, Country Style
High in sodium — 22% DV per serving
High in added sugars — 24% DV per serving
131kcal
6.2Protein
0.8Fat
26.1Carbs
Bi-Lo Inc.
Country Style Baked Beans, Country Style
High in sodium — 25% DV per serving
High in added sugars — 28% DV per serving
131kcal
4.6Protein
0.8Fat
24.6Carbs
Supervalu, Inc.
Country Style Baked Beans, Country Style
High in sodium — 28% DV per serving
High in added sugars — 30% DV per serving
123kcal
5.4Protein
0.8Fat
26.1Carbs
Tops Markets, LLC
Country Style Brown Sugar & Bacon Baked Beans, Country Style
High in sodium — 25% DV per serving
123kcal
5.4Protein
0.8Fat
24.6Carbs
Ahold USA, Inc.
Country Style Seasoned With Brown Sugar & Bacon Baked Beans, Country Style
High in sodium — 22% DV per serving
High in added sugars — 24% DV per serving
131kcal
6.2Protein
0.8Fat
26.1Carbs
Stater Bros. Markets Inc.
Country Style Thick Sauce With Brown Sugar, Molasses & Spices Baked Beans, Country Style
124kcal
6.2Protein
—Fat
25.7Carbs
Bush Brothers & Company
Country Style Thicker, Sweeter, Richer With Bacon & Extra Brown Sugar Baked Beans, Country Style
High in sodium — 28% DV per serving
High in added sugars — 26% DV per serving
123kcal
5.4Protein
0.8Fat
25.4Carbs
Hy-Vee, Inc.
Country Style With Bacon & Brown Sugar Baked Beans, Country Style
High in sodium — 24% DV per serving
115kcal
4.6Protein
0.8Fat
23.1Carbs
Food Town Stores Inc.
Cowboy Beans
High in sodium — 20% DV per serving
92kcal
5.4Protein
0.4Fat
17.7Carbs
Goya Foods, Inc.
Cowboy Beans, Mexican Style
131kcal
8.5Protein
0.8Fat
23.1Carbs
Topco Associates, Inc.
Cranberry Beans
257kcal
22.9Protein
1.4Fat
60Carbs
Bob's Red Mill Natural Foods, Inc.
Cranberry Beans
345kcal
20Protein
0.9Fat
61.8Carbs
Wal-Mart Stores, Inc.
Cranberry Beans, Cranberry
257kcal
22.9Protein
0Fat
60Carbs
Mangia, Inc.
Cranberry Italian Beans, Cranberry
111kcal
6.7Protein
0Fat
24.4Carbs
Blue Runner Foods Inc.
Creole Cream Style Black Beans
92kcal
5.4Protein
1.1Fat
16.1Carbs
Blue Runner Foods Inc.
Creole Cream Style No Salt Navy Beans, Creole Cream Style
108kcal
6.9Protein
1.1Fat
17.7Carbs
Blue Runner Foods Inc.
Creole Cream Style No Salt Red Beans, Creole Cream Style
108kcal
6.9Protein
1.1Fat
18.5Carbs