Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Canned & Bottled Beans

2,965 products · values per 100 g

Dark Kidney Beans Goya Foods, Inc. Dark Kidney Beans Canned & Bottled Beans 72kcal 5.6Protein 0.4Fat 14.4Carbs Kings Super Markets Inc Dark Kidney Organic Beans Canned & Bottled Beans 85kcal 6.9Protein 0Fat 13.8Carbs Unified Grocers, Inc. Dark Red Kidney Beans Canned & Bottled Beans 69kcal 4.6Protein 0.4Fat 12.3Carbs Festive Finer Foods Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.9Protein 0Fat 13.8Carbs Defense Commissary Agency Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.9Protein 0Fat 13.8Carbs Winco Foods, Inc. Dark Red Kidney Beans Canned & Bottled Beans 88kcal 5.6Protein 0Fat 16Carbs Wegmans Food Markets, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.9Protein 0Fat 13.8Carbs Brandless, Inc Dark Red Kidney Beans Canned & Bottled Beans 80kcal 4.8Protein 0Fat 13.6Carbs Dark Red Kidney Beans Wal-Mart Stores, Inc. Dark Red Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0.4Fat 16.1Carbs Ahold USA, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Wal-Mart Stores, Inc. Dark Red Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0.4Fat 16.1Carbs Super Store Industries Dark Red Kidney Beans Canned & Bottled Beans 100kcal 6.2Protein 0Fat 18.5Carbs Super Store Industries Dark Red Kidney Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs Seneca Foods Corporation Dark Red Kidney Beans Canned & Bottled Beans 80kcal 4.8Protein 0Fat 13.6Carbs Beaver Valley Canning Co. Dark Red Kidney Beans Canned & Bottled Beans 92kcal 5.4Protein 0.8Fat 16.1Carbs Beaver Valley Canning Co. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0.4Fat 15.4Carbs Dark Red Kidney Beans Associated Wholesale Grocers, Inc. Dark Red Kidney Beans Canned & Bottled Beans 92kcal 5.4Protein 0Fat 16.1Carbs Hanover Foods Corporation Dark Red Kidney Beans Canned & Bottled Beans High in sodium — 20% DV per serving 100kcal 6.2Protein 0.8Fat 18.5Carbs Dark Red Kidney Beans United Natural Foods, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.2Protein 0Fat 14.6Carbs Nash Finch Company Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Faribault Foods, Inc. Dark Red Kidney Beans Canned & Bottled Beans High in sodium — 20% DV per serving 85kcal 5.4Protein 0Fat 16.1Carbs Holmes Canning Company Inc. Dark Red Kidney Beans Canned & Bottled Beans 69kcal 4.6Protein 0Fat 12.3Carbs McCall Farms Inc Dark Red Kidney Beans Canned & Bottled Beans 77kcal 4.6Protein 0Fat 14.6Carbs Hannaford Bros. Co. Dark Red Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0.4Fat 16.1Carbs