Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Supervalu, Inc. Dark Red Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0Fat 14.6Carbs Hannaford Bros. Co. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Giant Eagle, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs George DeLallo Co., Inc. Dark Red Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0Fat 14.6Carbs Kohl Corporation Dark Red Kidney Beans Canned & Bottled Beans 88kcal 5.6Protein 0Fat 16Carbs Seneca Foods Corporation Dark Red Kidney Beans Canned & Bottled Beans 96kcal 5.6Protein 0Fat 17.6Carbs Faribault Foods, Inc. Dark Red Kidney Beans Canned & Bottled Beans High in sodium — 21% DV per serving 92kcal 5.4Protein 0Fat 16.9Carbs Raley's Dark Red Kidney Beans Canned & Bottled Beans 96kcal 5.6Protein 0Fat 17.6Carbs Beaver Valley Canning Co. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0.8Fat 13.8Carbs Raley's Dark Red Kidney Beans Canned & Bottled Beans 88kcal 5.6Protein 0Fat 15.2Carbs Raley's Dark Red Kidney Beans Canned & Bottled Beans 88kcal 5.6Protein 0Fat 15.2Carbs The Kroger Co. Dark Red Kidney Beans Canned & Bottled Beans 96kcal 5.6Protein 0Fat 16Carbs Super Store Industries Dark Red Kidney Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 16.1Carbs Schnuck Markets, Inc. Dark Red Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0Fat 13.8Carbs Food Town Stores Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Weis Markets, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Weis Markets, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Food Town Stores Inc. Dark Red Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0.4Fat 16.1Carbs Topco Associates, Inc. Dark Red Kidney Beans Canned & Bottled Beans 123kcal 5.4Protein 0.8Fat 21.5Carbs Hy-Vee, Inc. Dark Red Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0Fat 14.6Carbs Topco Associates, Inc. Dark Red Kidney Beans Canned & Bottled Beans 87kcal 4.7Protein 0Fat 15.8Carbs Topco Associates, Inc. Dark Red Kidney Beans Canned & Bottled Beans 88kcal 5.6Protein 0Fat 15.2Carbs Topco Associates, Inc. Dark Red Kidney Beans Canned & Bottled Beans 88kcal 5.6Protein 0Fat 15.2Carbs Topco Associates, Inc. Dark Red Kidney Beans Canned & Bottled Beans 80kcal 4.8Protein —Fat 13.6Carbs