Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Canned & Bottled Beans

2,965 products · values per 100 g

Publix Super Markets, Inc. Dark Red Kidney Beans Canned & Bottled Beans 92kcal 5.4Protein 0Fat 16.1Carbs Supervalu, Inc. Dark Red Kidney Beans Canned & Bottled Beans 92kcal 6.2Protein 0Fat 17.7Carbs Supervalu, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs Nash Finch Company Dark Red Kidney Beans Canned & Bottled Beans 92kcal 5.4Protein 0Fat 16.1Carbs Dark Red Kidney Beans Hy-Vee, Inc. Dark Red Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0Fat 14.6Carbs Dark Red Kidney Beans Stater Bros. Markets Inc. Dark Red Kidney Beans Canned & Bottled Beans 88kcal 5.6Protein —Fat 15.2Carbs Dark Red Kidney Beans Stater Bros. Markets Inc. Dark Red Kidney Beans Canned & Bottled Beans 96kcal 5.6Protein —Fat 17.6Carbs Dark Red Kidney Beans Hannaford Bros. Co. Dark Red Kidney Beans Canned & Bottled Beans 92kcal 5.4Protein 0Fat 16.1Carbs Independent Marketing Alliance Dark Red Kidney Beans Canned & Bottled Beans 85kcal 4.6Protein 0.4Fat 16.1Carbs Big Y Foods, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Hy-Vee, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Dark Red Kidney Beans Tops Markets, LLC Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Nash Finch Company Dark Red Kidney Beans Canned & Bottled Beans 92kcal 6.2Protein 0Fat 16.1Carbs Hy-Vee, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0.8Fat 13.8Carbs Dark Red Kidney Beans Whole Foods Market, Inc. Dark Red Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0Fat —Carbs Unified Grocers, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs Iga, Inc. Dark Red Kidney Beans Canned & Bottled Beans 92kcal 4.6Protein 0.4Fat 16.1Carbs Big Y Foods, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Harmons Inc Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs Harmons Inc Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Winn-Dixie Stores, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Winn-Dixie Stores, Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.9Protein 0Fat 14.6Carbs S. M. Flickinger Co., Inc. Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.9Protein 0Fat 13.8Carbs Seneca Foods Corporation Dark Red Kidney Beans Canned & Bottled Beans 96kcal 5.6Protein 0Fat 17.6Carbs