Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Canned & Bottled Beans

2,965 products · values per 100 g

Harris-Teeter Inc. Harris Teeter, Green Lima Beans Canned & Bottled Beans 72kcal 3.2Protein 0.4Fat 13.6Carbs Harris-Teeter Inc. Harris Teeter, Home Style Baked Beans Canned & Bottled Beans High in sodium — 20% DV per serving 108kcal 6.2Protein 1.1Fat 19.2Carbs Harris-Teeter Inc. Harris Teeter, Refried Black Beans With Lime Juice Canned & Bottled Beans High in sodium — 22% DV per serving 75kcal 4.5Protein 0.8Fat 12.7Carbs Wixon's Bakery Inc. Harvest Valley, Black Beans Canned & Bottled Beans High in sodium — 21% DV per serving 108kcal 6.9Protein 0.4Fat 19.2Carbs Hearty Heat Tender Pinto Beans In A Hot Chili Sauce Seasoned With Aged Peppers For Heat Seekers Chili Magic Chili Starter, Hearty Heat Bush Brothers & Company Hearty Heat Tender Pinto Beans In A Hot Chili Sauce Seasoned With Aged Peppers For Heat Seekers Chili Magic Chili Starter, Hearty Heat Canned & Bottled Beans High in sodium — 54% DV per serving 85kcal 4.6Protein 1.1Fat 14.6Carbs Kraft Heinz Foods Company Heinz, Baked Beans Canned & Bottled Beans 100kcal 4.6Protein 0.4Fat 20Carbs Heirloom Series Pinquito Beans, Heirloom Series Faribault Foods, Inc. Heirloom Series Pinquito Beans, Heirloom Series Canned & Bottled Beans High in sodium — 21% DV per serving 85kcal 5.4Protein 0Fat 16.9Carbs Herdez S.A. Herdez, Instant Refried Beans, Chorizo, Chorizo Canned & Bottled Beans 400kcal 20Protein 8.6Fat 60Carbs Bush Brothers & Company Hickory Slowly Simmered In A Sweet Chipotle-Hickory Flavored Sauce Baked Beans, Hickory Canned & Bottled Beans High in added sugars — 26% DV per serving 131kcal 5.4Protein 0.4Fat 26.1Carbs Hickory Smoked Sweet Hickory Flavor With Brown Sugar & Spices Baked Beans, Hickory Smoked Stater Bros. Markets Inc. Hickory Smoked Sweet Hickory Flavor With Brown Sugar & Spices Baked Beans, Hickory Smoked Canned & Bottled Beans 124kcal 6.2Protein 0Fat 23.9Carbs Highest Quality Beans California Garden Products, Inc. Highest Quality Beans Canned & Bottled Beans 77kcal 5.4Protein 0.8Fat 11.5Carbs Hime Brand, Kuromame Amani Prepared Black Soy Beans JFC International Inc. Hime Brand, Kuromame Amani Prepared Black Soy Beans Canned & Bottled Beans High in sodium — 26% DV per serving 200kcal 13.7Protein 0Fat 36.8Carbs JFC International Inc. Hime, Inarizushi-No-Moto, Seasoned Fried Bean Curd Canned & Bottled Beans 227kcal 11.4Protein 10.2Fat 20.4Carbs Grandma Brown's Beans, Inc. Home Baked Beans Canned & Bottled Beans 124kcal 6.2Protein 1.2Fat 21.7Carbs Grandma Brown's Beans, Inc. Home Baked Beans Canned & Bottled Beans 124kcal 6.2Protein 1.2Fat 21.7Carbs Grandma Brown's Beans, Inc. Home Baked Beans Canned & Bottled Beans 124kcal 6.2Protein 1.2Fat 21.7Carbs Heinz USA Home Style Baked Beans Canned & Bottled Beans 115kcal 4.6Protein 0.4Fat 23.1Carbs Heinz USA Home Style Baked Beans Canned & Bottled Beans 100kcal 3.9Protein 0.8Fat 20Carbs Heinz USA Home Style Baked Beans Canned & Bottled Beans High in sodium — 20% DV per serving 115kcal 4.6Protein 1.1Fat 21.5Carbs Heinz USA Home Style Baked Beans Canned & Bottled Beans 100kcal 3.9Protein 0Fat 20Carbs B&G Foods, Inc. Home Style Baked Beans With Extra Molasses, Pork & Savory Spices, Home Style Canned & Bottled Beans High in sodium — 27% DV per serving 145kcal 6.1Protein 0.8Fat 29.8Carbs Winn-Dixie Stores, Inc. Homestyle Baked Beans Canned & Bottled Beans High in sodium — 20% DV per serving 108kcal 6.2Protein 1.1Fat 19.2Carbs Bruno's Supermarkets, Inc. Homestyle Baked Beans Canned & Bottled Beans High in sodium — 20% DV per serving 108kcal 6.2Protein 1.1Fat 19.2Carbs Super Store Industries Homestyle Baked Beans Canned & Bottled Beans High in sodium — 24% DV per serving 123kcal 5.4Protein 0.4Fat 24.6Carbs