Canned & Bottled Beans: Nutrition Facts and Calories
Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.
2,965 products · values per 100 g
Hanover Foods Corporation
Homestyle Baked Beans, Homestyle
High in added sugars — 20% DV per serving
123kcal
5.4Protein
0.8Fat
23.1Carbs
Iga, Inc.
Homestyle Baked Beans, Homestyle
123kcal
5.4Protein
0.8Fat
23.1Carbs
Nash Finch Company
Homestyle Baked Beans, Homestyle
High in sodium — 25% DV per serving
High in added sugars — 20% DV per serving
108kcal
4.6Protein
0.8Fat
20.8Carbs
Harris-Teeter Inc.
Homestyle Baked Beans, Homestyle
123kcal
5.4Protein
0.8Fat
23.1Carbs
Raley's
Homestyle Baked Beans, Homestyle
41kcal
1.2Protein
0Fat
9.4Carbs
Brookshire Grocery Company
Homestyle Baked Beans, Homestyle
High in sodium — 24% DV per serving
High in added sugars — 22% DV per serving
115kcal
5.4Protein
0.8Fat
22.3Carbs
Hy-Vee, Inc.
Homestyle Baked Beans, Rich Barbeque
120kcal
4Protein
1Fat
25Carbs
Glencourt Inc.
Homestyle Pinto Beans
100kcal
5.8Protein
0.4Fat
18.3Carbs