Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Hanover Foods Corporation Homestyle Recipe Baked Beans Canned & Bottled Beans High in sodium — 20% DV per serving 108kcal 6.2Protein 1.1Fat 19.2Carbs Hanover Foods Corporation Homestyle Recipe Baked Beans Canned & Bottled Beans High in sodium — 23% DV per serving 108kcal 6.2Protein 1.1Fat 19.2Carbs Stater Bros. Markets Inc. Homestyle Tangy Sauce With Bacon & Brown Sugar Baked Beans, Homestyle Canned & Bottled Beans High in sodium — 30% DV per serving High in added sugars — 26% DV per serving 131kcal 5.4Protein 1.1Fat 24.6Carbs Tops Markets, LLC Homestyle Tangy Sauce With Brown Sugar & Bacon Baked Beans, Homestyle Canned & Bottled Beans High in sodium — 20% DV per serving 108kcal 6.2Protein 1.1Fat 19.2Carbs Hy-Vee, Inc. Homestyle With Bacon & Brown Sugar Baked Beans, Homestyle Canned & Bottled Beans High in sodium — 22% DV per serving 108kcal 4.6Protein 0.8Fat 21.5Carbs Supervalu, Inc. Honey Baked Beans, Honey Canned & Bottled Beans High in sodium — 23% DV per serving High in added sugars — 24% DV per serving 123kcal 4.6Protein 0.8Fat 23.9Carbs Teasdale Foods, Inc. Honey Cerveza Flavored Navy Beans, Honey Cerveza Canned & Bottled Beans 100kcal 5.4Protein 0.4Fat 19.2Carbs McCall Farms Inc Hoppin' John With Blackeye Peas, Tomatoes, Onions & Jalapenos Canned & Bottled Beans 57kcal 2.5Protein 0.4Fat 9.8Carbs Teasdale Foods, Inc. Hoppy Cerveza Flavored Black Beans, Hoppy Cerveza Canned & Bottled Beans 100kcal 5.4Protein 0.8Fat 19.2Carbs Delhaize America, Inc. Hoppy Cerveza Inspired Seasoned Black Beans, Hoppy Cerveza Inspired Canned & Bottled Beans 100kcal 5.4Protein 0.8Fat 19.2Carbs B&G Foods, Inc. Hot & Spicy Refried Beans, Hot & Spicy Canned & Bottled Beans High in sodium — 24% DV per serving 99kcal 5.3Protein 1.9Fat 16.0Carbs La Costena USA Hot Chili Beans Canned & Bottled Beans High in sodium — 21% DV per serving 100kcal 5.4Protein 1.1Fat 16.9Carbs The Federated Group, Inc. Hy-Top, Baked Beans Canned & Bottled Beans High in sodium — 26% DV per serving 108kcal 6.2Protein 1.1Fat 19.2Carbs Iberia Foods Corporation Iberia, Garbanzos Chick Peas Canned & Bottled Beans 81kcal 3.7Protein 1.5Fat 13.3Carbs Iberia Foods Corporation Iberia, Pinto Beans Canned & Bottled Beans 59kcal 2.9Protein 0.4Fat 10.3Carbs Iberia Foods Corporation Iberia, Premium Black Beans Canned & Bottled Beans 74kcal 4.4Protein 0.4Fat 13.2Carbs Iberia Foods Corporation Iberia, Premium Pink Beans Canned & Bottled Beans 92kcal 5.4Protein 0.4Fat 15.4Carbs Iberia Foods Corporation Iberia, Red Kidney Beans Canned & Bottled Beans 84kcal 6.1Protein 0.4Fat 14.5Carbs George DeLallo Co., Inc. Imported Italian Bean Medley Canned & Bottled Beans 146kcal 6.9Protein 1.1Fat 26.9Carbs Faribault Foods, Inc. Indian Style Sauced Garbanzos With Peppers, Onions & Curry, Indian Style Canned & Bottled Beans High in sodium — 20% DV per serving 115kcal 5.4Protein 2.7Fat 18.5Carbs GS1 Mexico Isadora, Refried Beans Canned & Bottled Beans High in sodium — 20% DV per serving 162kcal 7.7Protein 6.9Fat 16.9Carbs Isola Imports, Inc. Isola, Garbanzo Beans Canned & Bottled Beans 115kcal 6Protein 2Fat 17Carbs McCall Farms Inc Italian Bean Shellouts, Italian Canned & Bottled Beans 39kcal 2.3Protein 0Fat 7.0Carbs Colonna Brothers Italian Classic Ceci Chick Peas Canned & Bottled Beans 85kcal 5.4Protein 0.8Fat 15.4Carbs