Canned & Bottled Beans: Nutrition Facts and Calories
Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.
2,965 products · values per 100 g
Meijer, Inc.
Light Red Kidney Beans, Light Red Kidney
77kcal
5.4Protein
0.4Fat
16.1Carbs
Meijer, Inc.
Light Red Kidney Beans, Light Red Kidney
77kcal
5.4Protein
0.4Fat
16.1Carbs
Associated Wholesale Grocers, Inc.
Light Red Kidney Beans, Light Red Kidney
229kcal
22.9Protein
1.4Fat
60Carbs
Harris-Teeter Inc.
Light Red Kidney Beans, Light Red Kidney
92kcal
5.4Protein
0Fat
16.1Carbs
Target Stores
Light Red Kidney Low Sodium Beans, Light Red Kidney
85kcal
6.2Protein
0Fat
15.4Carbs
Star Markets Co.
Light Red Kidney Organic Beans, Light Red Kidney
229kcal
22.9Protein
1.4Fat
60Carbs
Giant Eagle, Inc.
Light Red Low Sodium Kidney Beans, Light Red
85kcal
6.9Protein
0Fat
13.8Carbs
Brookshire Grocery Company
Lima Beans
72kcal
3.2Protein
0.4Fat
13.6Carbs
Bruno's Supermarkets, Inc.
Lima Beans
112kcal
6.4Protein
0Fat
21.6Carbs
Stater Bros. Markets Inc.
Lima Beans
72kcal
2.4Protein
0.4Fat
13.6Carbs
Seneca Foods Corporation
Lima Beans
72kcal
2.4Protein
0.4Fat
13.6Carbs
Wegmans Food Markets, Inc.
Lima Beans
72kcal
2.4Protein
0.4Fat
13.6Carbs
Festive Finer Foods
Lima Beans
72kcal
2.4Protein
0.4Fat
13.6Carbs
Schnuck Markets, Inc.
Lima Beans
72kcal
3.2Protein
0.4Fat
13.6Carbs
Schnuck Markets, Inc.
Lima Beans
72kcal
3.2Protein
0.4Fat
13.6Carbs
Stater Bros. Markets Inc.
Lima Beans
37kcal
1.2Protein
0.2Fat
7.0Carbs
Topco Associates, Inc.
Lima Beans
72kcal
3.2Protein
0.4Fat
13.6Carbs
NOT A BRANDED ITEM
Lima Beans
118kcal
4.7Protein
0.8Fat
22.8Carbs
Topco Associates, Inc.
Lima Beans
72kcal
2.4Protein
0.4Fat
13.6Carbs
Finlay Extracts & Ingredients USA, Inc.
Lima Beans
72kcal
3.2Protein
0.4Fat
13.6Carbs
Meijer, Inc.
Lima Beans, Lima
72kcal
3.2Protein
0.4Fat
13.6Carbs
Rouse's Enterprises, Inc.
Lima Beans, Lima
72kcal
2.4Protein
0.4Fat
13.6Carbs
Meijer, Inc.
Lima Beans, Lima
72kcal
3.2Protein
0.4Fat
13.6Carbs
Wegmans Food Markets, Inc.
Lima Beans, Lima
High in sodium — 26% DV per serving
71kcal
2.5Protein
0.4Fat
13.7Carbs