Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Green Chemical Products Inc. Organic Chili Bean In Sauce Canned & Bottled Beans High in sodium — 23% DV per serving 92kcal 5.4Protein 0.4Fat 16.1Carbs Whole Foods Market, Inc. Organic Chili Beans Canned & Bottled Beans High in sodium — 23% DV per serving 85kcal 5.4Protein 0.4Fat 15.4Carbs Nash Finch Company Organic Chili Beans Canned & Bottled Beans High in sodium — 26% DV per serving 108kcal 6.2Protein 1.1Fat 19.2Carbs The Hain Celestial Group, Inc. Organic Chili Beans Canned & Bottled Beans 92kcal 6.2Protein 0Fat 16.9Carbs JH BIOTECH, INC. Organic Chili Beans In Sauce Canned & Bottled Beans High in sodium — 20% DV per serving 77kcal 4.6Protein 0.4Fat 13.8Carbs Rafael Padilla & Cia S. En C. Organic Chili Beans In Sauce, Chili Beans Canned & Bottled Beans High in sodium — 23% DV per serving 92kcal 5.4Protein 0.4Fat 16.1Carbs Star Markets Co. Organic Chili Beans In Sauce, Chili In Sauce Canned & Bottled Beans High in sodium — 20% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs Unilever Home and Personal Care USA Organic Dark Red Kidney Bean Canned & Bottled Beans 85kcal 6.2Protein 0Fat 15.4Carbs The Fresh Market, Inc. Organic Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.2Protein 0Fat 15.4Carbs JH BIOTECH, INC. Organic Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0.4Fat 15.4Carbs Wal-Mart Stores, Inc. Organic Dark Red Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0.4Fat 15.4Carbs Smart & Final Iris Corporation Organic Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.2Protein 0Fat 15.4Carbs Smart & Final Iris Corporation Organic Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.2Protein 0Fat 15.4Carbs Bruno's Supermarkets, Inc. Organic Dark Red Kidney Beans Canned & Bottled Beans 80kcal 4.8Protein 0Fat 13.6Carbs Weis Markets, Inc. Organic Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.9Protein 0Fat 14.6Carbs Whole Foods Market, Inc. Organic Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.2Protein 0Fat 15.4Carbs Kings Super Markets Inc Organic Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.2Protein 0Fat 15.4Carbs Giant Eagle, Inc. Organic Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.2Protein 0Fat 15.4Carbs Fig Food Company, LLC Organic Dark Red Kidney Beans Canned & Bottled Beans 77kcal 6.2Protein 0Fat 13.1Carbs Faribault Foods, Inc. Organic Dark Red Kidney Beans Canned & Bottled Beans 77kcal 5.4Protein 0Fat 14.6Carbs Wakefern Food Corporation Organic Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.9Protein 0Fat 13.8Carbs 8 Track Foods Organic Dark Red Kidney Beans Canned & Bottled Beans 77kcal 6.2Protein 0.4Fat 16.9Carbs Greenfield Products LLC Organic Dark Red Kidney Beans Canned & Bottled Beans 92kcal 6.2Protein 0Fat 16.1Carbs Greenfield Products LLC Organic Dark Red Kidney Beans Canned & Bottled Beans 85kcal 6.2Protein 0Fat 15.4Carbs