Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Green Chemical Products Inc. Organic Great Northern Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Eden Foods, Inc. Organic Great Northern Beans Canned & Bottled Beans 85kcal 3.9Protein 0.4Fat 15.4Carbs Kings Super Markets Inc Organic Great Northern Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Delhaize America, Inc. Organic Great Northern Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs The Federated Group, Inc. Organic Great Northern Beans Canned & Bottled Beans 88kcal 5.6Protein 0Fat 14.4Carbs Whole Foods Market, Inc. Organic Great Northern Beans Canned & Bottled Beans 77kcal 5.4Protein 0Fat 14.6Carbs The Hain Celestial Group, Inc. Organic Great Northern Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs The Fresh Market, Inc. Organic Great Northern White Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Fairway Operating Corp. Organic Green Lentil Beans Canned & Bottled Beans 77kcal 6.2Protein 0Fat 13.8Carbs Eden Foods, Inc. Organic Green Lentils With Onion & Bay Leaf, Onion & Bay Leaf Canned & Bottled Beans 77kcal 6.2Protein 0Fat 12.3Carbs Eden Foods, Inc. Organic Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 13.8Carbs Faribault Foods, Inc. Organic Kidney Beans Canned & Bottled Beans 92kcal 6.2Protein 0Fat 15.4Carbs The Hain Celestial Group, Inc. Organic Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Brandless, Inc Organic Kidney Beans Canned & Bottled Beans 80kcal 4.8Protein 0Fat 13.6Carbs Seneca Foods Corporation Organic Kidney Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs The Hain Celestial Group, Inc. Organic Lentil Beans Canned & Bottled Beans 77kcal 6.2Protein 0Fat 13.1Carbs Rafael Padilla & Cia S. En C. Organic Lentils Canned & Bottled Beans 77kcal 5.4Protein 0Fat 14.6Carbs Hanover Foods Corporation Organic Light Red Kidney Beans Canned & Bottled Beans 85kcal 6.9Protein —Fat 14.6Carbs Ahold USA, Inc. Organic Light Red Kidney Beans Canned & Bottled Beans 100kcal 10.8Protein 0Fat 36.9Carbs Rafael Padilla & Cia S. En C. Organic Low Fat Refried Beans Canned & Bottled Beans High in sodium — 20% DV per serving 108kcal 6.2Protein 1.9Fat 16.9Carbs Raley's Organic Low Sodium Black Beans Canned & Bottled Beans 88kcal 4.8Protein 0Fat 14.4Carbs Raley's Organic Low Sodium Black Beans Canned & Bottled Beans 88kcal 4.8Protein 0Fat 14.4Carbs Collaborative Advantage Marketing Ltd. Organic Low Sodium Borlotti Beans Canned & Bottled Beans 92kcal 5.4Protein 0.4Fat 16.9Carbs Collaborative Advantage Marketing Ltd. Organic Low Sodium Butter Beans, Organic Canned & Bottled Beans 108kcal 6.7Protein 0.8Fat 18.3Carbs