Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

The Kroger Co. Pinto Beans Canned & Bottled Beans 69kcal 4.6Protein 0Fat 15.4Carbs American Farms Coop. Inc. Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Faribault Foods, Inc. Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs La Costena USA Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs Supervalu, Inc. Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Purcell Inc. Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Delhaize America, Inc. Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs Bi-Lo Inc. Pinto Beans Canned & Bottled Beans 94kcal 5.5Protein 0Fat 16.4Carbs Faribault Foods, Inc. Pinto Beans Canned & Bottled Beans 77kcal 4.6Protein 0Fat 13.8Carbs George DeLallo Co., Inc. Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs Teasdale Foods, Inc. Pinto Beans Canned & Bottled Beans 63kcal 4.8Protein 0Fat 11.9Carbs La Costena USA Pinto Beans Canned & Bottled Beans 84kcal 5.3Protein 0Fat 14.5Carbs Winn-Dixie Stores, Inc. Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs Hanover Foods Corporation Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs The Federated Group, Inc. Pinto Beans Canned & Bottled Beans 85kcal 3.9Protein 0.4Fat 15.5Carbs Teasdale Foods, Inc. Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Morgan Foods, Inc. Pinto Beans Canned & Bottled Beans 62kcal 4.6Protein 0Fat 12.3Carbs La Cena Fine Foods, Ltd. Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs La Costena USA Pinto Beans Canned & Bottled Beans High in sodium — 23% DV per serving 92kcal 4.6Protein 0.8Fat 16.9Carbs La Costena USA Pinto Beans Canned & Bottled Beans High in sodium — 23% DV per serving 92kcal 4.6Protein 0.8Fat 16.9Carbs Seneca Foods Corporation Pinto Beans Canned & Bottled Beans 80kcal 5.6Protein 0Fat 15.2Carbs Goya Foods, Inc. Pinto Beans Canned & Bottled Beans 82kcal 4.9Protein 0Fat 14.8Carbs Goya Foods, Inc. Pinto Beans Canned & Bottled Beans 90kcal 5.7Protein 0Fat 16.4Carbs Bush Brothers & Company Pinto Beans In A Tomato And Serrano Sauce, Mexican Style Beans Canned & Bottled Beans 80kcal 4Protein 1.2Fat 13.6Carbs