Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Raley's Pinto Beans Canned & Bottled Beans 80kcal 5.6Protein 0Fat 16.8Carbs Associated Wholesale Grocers, Inc. Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Arizona Gold Ltd Pinto Beans Canned & Bottled Beans 159kcal 8.0Protein 4.4Fat 23.0Carbs Tops Markets, LLC Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs Hy-Vee, Inc. Pinto Beans Canned & Bottled Beans 95kcal 4.8Protein 0.8Fat 17.5Carbs Hy-Vee, Inc. Pinto Beans Canned & Bottled Beans 95kcal 4.8Protein 0.8Fat 17.5Carbs Stater Bros. Markets Inc. Pinto Beans Canned & Bottled Beans High in sodium — 23% DV per serving 92kcal 4.6Protein 0.8Fat 16.9Carbs Nash Finch Company Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Iga, Inc. Pinto Beans Canned & Bottled Beans 92kcal 4.6Protein 0.8Fat 16.1Carbs Smart & Final Iris Corporation Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Conchita Foods, Inc. Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs LIDL Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs LIDL Pinto Beans Canned & Bottled Beans 131kcal 7.7Protein 0.8Fat 22.3Carbs Topco Associates, Inc. Pinto Beans Canned & Bottled Beans 92kcal 4.6Protein 0.8Fat 16.9Carbs Kingston Marketing Co Pinto Beans Canned & Bottled Beans 92kcal 4.6Protein 0Fat 15.4Carbs Topco Associates, Inc. Pinto Beans Canned & Bottled Beans 80kcal 5.6Protein 0Fat 16.8Carbs Topco Associates, Inc. Pinto Beans Canned & Bottled Beans 80kcal 5.6Protein —Fat 15.2Carbs Mercado Latino, Inc. Pinto Beans Canned & Bottled Beans 64kcal 4.8Protein 0Fat 12Carbs Smart & Final Iris Corporation Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Smart & Final Iris Corporation Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Hanover Foods Corporation Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs Finlay Extracts & Ingredients USA, Inc. Pinto Beans Canned & Bottled Beans 77kcal 3.9Protein 0.4Fat 14.6Carbs Goya Foods, Inc. Pinto Beans Canned & Bottled Beans 63kcal 4.8Protein 0.8Fat 14.3Carbs Wal-Mart Stores, Inc. Pinto Beans Canned & Bottled Beans 77kcal 5.4Protein 0Fat 14.6Carbs