Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Associated Wholesale Grocers, Inc. Pinto Beans, Pinto Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs The Kroger Co. Pinto Beans, Pinto Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs Smart & Final Iris Corporation Pinto Beans, Pinto Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Smart & Final Iris Corporation Pinto Beans, Pinto Canned & Bottled Beans 77kcal 4.6Protein 0Fat 13.8Carbs McCall Farms Inc Pinto Beans, Pinto Canned & Bottled Beans 94kcal 5.5Protein 0Fat 16.4Carbs Safeway, Inc. Pinto Beans, Pinto Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Bush Brothers & Company Pinto Beans, Pinto Canned & Bottled Beans 77kcal 4.6Protein 0Fat 13.8Carbs Harris-Teeter Inc. Pinto Beans, Pinto Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Harris-Teeter Inc. Pinto Beans, Pinto Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Bush Brothers & Company Pinto Beans, Pinto Canned & Bottled Beans High in sodium — 20% DV per serving 69kcal 4.6Protein —Fat 13.1Carbs La Preferida Inc Pinto Beans, Pinto Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs La Preferida Inc Pinto Beans, Pinto Canned & Bottled Beans 77kcal 4.6Protein 0Fat 14.6Carbs La Preferida Inc Pinto Beans, Pinto Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Wal-Mart Stores, Inc. Pinto Beans, Pinto Canned & Bottled Beans 286kcal 20Protein 0Fat 62.9Carbs Brookshire Grocery Company Pinto Beans, Pinto Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Meijer, Inc. Pinto Beans, Pinto Canned & Bottled Beans 69kcal 4.6Protein 0Fat 15.4Carbs The Kroger Co. Pinto Beans, Pinto Canned & Bottled Beans 80kcal 5.6Protein 0Fat 16.8Carbs Associated Wholesale Grocers, Inc. Pinto Beans, Pinto Canned & Bottled Beans 229kcal 20Protein 2.9Fat 60Carbs Ahold USA, Inc. Pinto Beans, Pinto Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs Target Stores Pinto Beans, Pinto Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs The Kroger Co. Pinto Beans, Pinto Canned & Bottled Beans 85kcal 5.4Protein 0Fat 16.1Carbs Associated Wholesale Grocers, Inc. Pinto Beans, Pinto Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Associated Wholesale Grocers, Inc. Pinto Beans, Pinto Canned & Bottled Beans 77kcal 4.6Protein 0Fat 14.6Carbs Associated Wholesale Grocers, Inc. Pinto Beans, Pinto Canned & Bottled Beans 77kcal 4.6Protein 0Fat 13.8Carbs