Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

JH BIOTECH, INC. Pinto Beans Canned & Bottled Beans 77kcal 5.4Protein 0Fat 14.6Carbs Goya Foods, Inc. Pinto Beans Canned & Bottled Beans 63kcal 4.8Protein 0.8Fat 14.3Carbs Wal-Mart Stores, Inc. Pinto Beans Canned & Bottled Beans 69kcal 4.6Protein 0Fat 15.4Carbs Smart & Final Iris Corporation Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Faribault Foods, Inc. Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Supervalu, Inc. Pinto Beans Canned & Bottled Beans 80kcal 5.6Protein 0Fat 16.8Carbs Family Dollar Stores Inc. Pinto Beans Canned & Bottled Beans 77kcal 3.9Protein 0.4Fat 13.1Carbs Beaver Valley Canning Co. Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Unified Grocers, Inc. Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Whole Foods Market, Inc. Pinto Beans Canned & Bottled Beans 77kcal 5.4Protein 0Fat 14.6Carbs Defense Commissary Agency Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs Wegmans Food Markets, Inc. Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs Teasdale Foods, Inc. Pinto Beans Canned & Bottled Beans 65kcal 4.8Protein 0Fat 12.1Carbs Teasdale Foods, Inc. Pinto Beans Canned & Bottled Beans 63kcal 4.8Protein 0Fat 11.9Carbs Super Store Industries Pinto Beans Canned & Bottled Beans 77kcal 4.6Protein 0Fat 13.8Carbs Super Store Industries Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 14.6Carbs Publix Super Markets, Inc. Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Goya Foods, Inc. Pinto Beans Canned & Bottled Beans 82kcal 4.9Protein 0Fat 14.8Carbs La Cena Fine Foods, Ltd. Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs Cardenas Markets Pinto Beans Canned & Bottled Beans 63kcal 4.8Protein 0Fat 11.9Carbs La Costena USA Pinto Beans Canned & Bottled Beans High in sodium — 20% DV per serving 69kcal 4.6Protein 0Fat 13.1Carbs Seneca Foods Corporation Pinto Beans Canned & Bottled Beans 80kcal 4.8Protein 0Fat 15.2Carbs Food Town Stores Inc. Pinto Beans Canned & Bottled Beans 77kcal 4.6Protein 0.4Fat 14.6Carbs McCall Farms Inc Pinto Beans Canned & Bottled Beans 77kcal 4.6Protein 0.4Fat 14.6Carbs