Canned Fruit: Nutrition Facts and Calories

Canned fruit offers a convenient way to enjoy various fruits year-round. This category includes products like mandarin orange segments, peaches, pears, and mixed fruit, often packed in syrup, juice, or water. When choosing canned fruit, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Look for products labeled "no added sugar" or those packed in 100% fruit juice or water to reduce sugar intake. Canned fruit is naturally low in sodium, typically containing very little compared to the FDA Daily Value of 2,300 mg. It also provides dietary fiber, which is an important part of a balanced diet. The ingredient list will show the type of fruit and what it's packed in, helping you identify simpler options. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Canned Fruit

3,000 products · values per 100 g

Cherry Mixed Fruit In Fruit Juice, Cherry In Fruit Juice Dole Packaged Foods, LLC Cherry Mixed Fruit In Fruit Juice, Cherry In Fruit Juice Canned Fruit 53kcal 0.9Protein 0Fat 13.3Carbs Cherry Mixed Fruit In Juice, Cherry In Juice Wal-Mart Stores, Inc. Cherry Mixed Fruit In Juice, Cherry In Juice Canned Fruit 53kcal 0.9Protein 0Fat 14.2Carbs Cherry Mixed Fruit In Juice, Cherry In Juice Wal-Mart Stores, Inc. Cherry Mixed Fruit In Juice, Cherry In Juice Canned Fruit 53kcal 0.9Protein 0Fat 14.2Carbs Harris-Teeter Inc. Cherry Mixed Fruit In Juice, Cherry In Juice Canned Fruit 62kcal 0.9Protein 0Fat 15.9Carbs Cherry Mixed Fruit In Light Syrup, Cherry In Light Syrup Nli, LLC Cherry Mixed Fruit In Light Syrup, Cherry In Light Syrup Canned Fruit High in added sugars — 20% DV per serving 64kcal 1.1Protein 0Fat 16.0Carbs Fareway Stores, Inc. Cherry Mixed Fruit In Lightly Sweetened Juice Canned Fruit 62kcal 0Protein 0Fat 15.9Carbs Del Monte Foods Inc. Cherry Mixed Fruit In Natural Cherry Flavored Light Syrup, Cherry Mixed Fruit Canned Fruit 62kcal 0Protein 0Fat 15.9Carbs Cherry Mixed Fruit In Natural Flavored 100% Fruit Juice, Cherry Mixed Fruit Publix Super Markets, Inc. Cherry Mixed Fruit In Natural Flavored 100% Fruit Juice, Cherry Mixed Fruit Canned Fruit 62kcal 0.9Protein 0Fat 15.0Carbs Tops Markets, LLC Cherry Mixed Fruit In Naturally Cherry Flavored Light Syrup, Cherry Canned Fruit 62kcal 0Protein 0Fat 15.0Carbs Cherry Mixed Fruit In Naturally Flavored 100% Juice Associated Wholesale Grocers, Inc. Cherry Mixed Fruit In Naturally Flavored 100% Juice Canned Fruit 62kcal 0.9Protein 0Fat 15.9Carbs Bi-Lo Inc. Cherry Mixed Fruit In Naturally Flavored Fruit Juice From Concentrate, Cherry Mixed Fruit Canned Fruit 62kcal 0.9Protein 0Fat 15.9Carbs Cherry Mixed Fruit In Naturally Flavored Grape And Lemon Juice From Concentrate Raley's Cherry Mixed Fruit In Naturally Flavored Grape And Lemon Juice From Concentrate Canned Fruit 62kcal 0.9Protein 0Fat 15.9Carbs Raley's Cherry Mixed Fruit In Naturally Flavored Grape And Lemon Juice From Concentrate, Grape And Lemon Canned Fruit 62kcal 0.9Protein 0Fat 15.9Carbs Big Y Foods, Inc. Cherry Mixed Fruit Peaches, Pears & Cherries In 100% Juice, Cherry Mixed Fruit Canned Fruit 62kcal 0.9Protein 0Fat 15.0Carbs Cherry Mixed Fruit Peaches, Pears & Cherries In Light Syrup, Cherry Mixed Fruit In Light Syrup Target Stores Cherry Mixed Fruit Peaches, Pears & Cherries In Light Syrup, Cherry Mixed Fruit In Light Syrup Canned Fruit High in added sugars — 22% DV per serving 62kcal 0Protein 0Fat 15.0Carbs Cherry Mixed Fruit Peaches, Pears & Cherries In Light Syrup, Cherry Mixed Fruit In Light Syrup Canned Fruit 62kcal 0Protein 0Fat 15.0Carbs Smart & Final Iris Corporation Cherry Mixed Fruit Peaches, Pears & Cherries In Pear Juice, Cherry Mixed Fruit In Pear Juice Canned Fruit 53kcal 0Protein 0Fat 12.4Carbs Smart & Final Iris Corporation Cherry Mixed Fruit Peaches, Pears & Cherries In Pear Juice, Cherry Mixed Fruit In Pear Juice Canned Fruit 53kcal 0Protein 0Fat 12.4Carbs Hy-Vee, Inc. Cherry Mixed Fruit Peaches, Pears And Cherries In 100% Juice, Cherry Mixed Fruit Canned Fruit 62kcal 0.9Protein 0Fat 15.0Carbs Cherry Mixed Fruit Peaches, Pears And Cherries In 100% Juice, Cherry Mixed Fruit Hy-Vee, Inc. Cherry Mixed Fruit Peaches, Pears And Cherries In 100% Juice, Cherry Mixed Fruit Canned Fruit 62kcal 0.9Protein 0Fat 15.9Carbs Hy-Vee, Inc. Cherry Mixed Fruit Peaches, Pears And Cherries In Cherry Flavored Light Syrup, Cherry Mixed Fruit Canned Fruit 62kcal 0Protein 0Fat 15.0Carbs Cherry Mixed Fruit Peaches, Pears, Grapes And Cherries In A Natural Cherry Flavored Light Syrup, Cherry Food Town Stores Inc. Cherry Mixed Fruit Peaches, Pears, Grapes And Cherries In A Natural Cherry Flavored Light Syrup, Cherry Canned Fruit 65kcal 0.8Protein 0Fat 15.3Carbs Del Monte Foods Inc. Cherry Mixed Fruit Peaches, Pears, Pineapple & Cherries In 100% Juice, Cherry Mixed Fruit Canned Fruit 48kcal 0.8Protein 0Fat 12.9Carbs Brookshire Grocery Company Cherry Mixed Fruit Syrup, Cherry Canned Fruit 62kcal 0Protein 0Fat 15.0Carbs