Canned Meat: Nutrition Facts and Calories

Canned meat products offer a convenient way to enjoy various meats, including items like Vienna sausages, pâtés, and spreads. These products are shelf-stable and can be a quick option for meals or snacks. When choosing canned meats, it's helpful to check the Nutrition Facts label. Sodium content can vary widely, and the FDA recommends a Daily Value of 2,300 milligrams for most adults. Looking for products with less sodium can be a good choice. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of your daily calories and advise against added sugars. Some canned meats, especially those with sauces or glazes, may contain added sugars, so checking the ingredient list is useful. The ingredient list also shows the main components, with ingredients listed in order from most to least by weight. Choosing products where meat is a primary ingredient and with fewer added ingredients can help you make informed decisions. All values are shown per 100 g so products can be compared.

705 products · values per 100 g

Crider's, Inc. Harvest Creek, Pulled Pork In Water Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs Crider's, Inc. Harvest Creek, Shredded White Chicken In Water Canned Meat 71kcal 16.1Protein 1.8Fat 1.8Carbs Sampco, Inc. Hereford, Corned Beef Canned Meat High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving 214kcal 23.2Protein 14.3Fat 0Carbs Hormel Foods Corporation Hickory Smoke Flavored Canned Meat Canned Meat High in sodium — 28% DV per serving High in saturated fat — 30% DV per serving 321kcal 12.5Protein 28.6Fat 1.8Carbs The Dial Corporation Hickory Smoke Ham Spread, Hickory Smoke Canned Meat High in sodium — 34% DV per serving High in saturated fat — 25% DV per serving 235kcal 17.6Protein 18.8Fat 0Carbs Hormel Foods Corporation Homestyle Corned Beef Hash Canned Meat High in sodium — 42% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 161kcal 7.2Protein 10.2Fat 9.8Carbs Hormel Foods Corporation Homestyle Corned Beef Hash, Beef Canned Meat High in sodium — 38% DV per serving High in saturated fat — 45% DV per serving 160kcal 7.0Protein 10.3Fat 9.9Carbs Hormel Foods Corporation Hormel, 6 Ham Patties Canned Meat High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving 321kcal 12.5Protein 28.6Fat 1.8Carbs Hormel Foods Corporation Hormel, Chicken Breast With Rib Meat In Broth, Fire Roasted, Fire Roasted Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs Hormel Foods Corporation Hormel, Corned Beef Canned Meat High in sodium — 24% DV per serving 214kcal 26.8Protein 12.5Fat 0Carbs Hormel Foods Corporation Hormel, Mary Kitchen, Homestyle Roast Beef Hash Canned Meat High in sodium — 34% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 24% DV per serving 161kcal 8.1Protein 10.2Fat 9.3Carbs Hormel Foods Corporation Hormel, Oven Roasted Chicken Breast With Rib Meat In Broth Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs Hormel Foods Corporation Hot & Spicy Canned Cooked Meat Canned Meat High in sodium — 26% DV per serving High in saturated fat — 25% DV per serving 286kcal 12.5Protein 25Fat 1.8Carbs Hot & Spicy Chicken Vienna Sausages In Chicken Broth, Hot & Spicy In Chicken Broth Canned Meat High in sodium — 27% DV per serving 200kcal 11.7Protein 16.7Fat 1.7Carbs Pinnacle Foods Group LLC Hot & Spicy Treet Luncheon Loaf With Chicken & Pork, Hot & Spicy Treet Canned Meat High in sodium — 37% DV per serving 250kcal 10.7Protein 19.6Fat 7.1Carbs Zwanenberg Food Group (USA), Inc. Hot Dogs Canned Meat High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving 214kcal 10.7Protein 17.9Fat 3.6Carbs Iberia Foods Corporation Iberia Corned Beef, 12 Oz Canned Meat High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 214kcal 21.4Protein 14.3Fat 0Carbs Victoria Fine Foods LLC Italian Style Meatballs In Sauce Canned Meat High in sodium — 24% DV per serving 102kcal 4.2Protein 6.8Fat 5.9Carbs Bumble Bee Foods, LLC Italian Style White Clam Sauce Canned Meat High in sodium — 35% DV per serving 80kcal 4.8Protein 4.8Fat 3.2Carbs Jackfruit In Syrup Canned Meat 63kcal 0Protein 0Fat 20.8Carbs Hormel Foods Corporation Jalapeno Canned Meat High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 286kcal 12.5Protein 25Fat 3.6Carbs Vitarroz International Foods LLC Juices Corned Beef Canned Meat High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving 214kcal 23.2Protein 14.3Fat 1.8Carbs Gracekennedy Foods (USA) LLC Juices Corned Beef Canned Meat High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 20% DV per serving 232kcal 23.2Protein 14.3Fat 1.8Carbs Key Food Stores Co-Operative, Inc. Key Food, Corned Beef With Natural Juice Canned Meat High in sodium — 21% DV per serving 232kcal 25Protein 14.3Fat 5.4Carbs